Po-Chou Chiang -
Ironman 70.3 Taiwan 2019
Quick facts
1357/1127/268All/Gender/AG
M40-44Age group
2263Bib number
TaiwanNationality
33:03 | 3:26:55 | 3:13:12 | 7:33:04 |
Compare Po-Chou Chiang with other athletes!
2263 Chiang
2262 Chin ×
2595 Liao ×
2692 Yap ×
2723 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -16:38 (7.) ● | -16:17 (45.) ● | -16:33 (60.) ● |
Transition | 00:43:36 | 00:10:33 | - | -03:46 (43.) ● | -03:28 (229.) ● | -03:33 (284.) ● | |
Bike | 36.5 km | 01:49:47 | 01:06:11 | 33.09 km/h | -06:17 (58.) ● | -06:11 (246.) ● | -07:02 (265.) ● |
Bike | 76.7 km | 03:49:49 | 02:00:02 | 20.09 km/h | +12:12 (303.) ● | +12:54 (1236.) ● | +11:31 (1487.) ● |
Bike | 90 km | 04:10:31 | 00:20:42 | 38.55 km/h | -02:06 (65.) ● | -02:04 (269.) ● | -02:19 (295.) ● |
Bike | 90 km | 04:10:31 | 03:26:55 | 26.1 km/h | +03:49 (217.) ● | +04:39 (891.) ● | +02:10 (1010.) ● |
Transition | 04:19:52 | 00:09:21 | - | -01:35 (121.) ● | -01:17 (548.) ● | -01:36 (691.) ● | |
Run | 1 km | 04:27:15 | 00:07:23 | 07:23 min/km | +01:06 (313.) ● | +01:12 (1283.) ● | +01:13 (1619.) ● |
Run | 3 km | 04:48:23 | 00:21:08 | 10:34 min/km | +08:13 (379.) ● | +08:28 (1511.) ● | +08:27 (1883.) ● |
Run | 7.5 km | 05:22:58 | 00:34:35 | 07:41 min/km | +09:14 (373.) ● | +09:41 (1493.) ● | +09:34 (1861.) ● |
Run | 11.4 km | 06:02:33 | 00:39:35 | 10:08 min/km | +08:57 (364.) ● | +09:21 (1446.) ● | +09:18 (1808.) ● |
Run | 13.5 km | 06:21:04 | 00:18:31 | 08:49 min/km | +04:38 (368.) ● | +04:50 (1454.) ● | +04:52 (1818.) ● |
Run | 17.8 km | 06:59:42 | 00:38:38 | 08:59 min/km | +10:38 (376.) ● | +11:07 (1496.) ● | +11:13 (1866.) ● |
Run | 21.1 km | 07:33:04 | 00:33:22 | 10:06 min/km | +07:59 (365.) ● | +08:31 (1461.) ● | +08:34 (1823.) ● |
Run | 21.1 km | 07:33:04 | 03:13:12 | 09:09 min/km | +50:45 (378.) ● | +53:10 (1507.) ● | +53:11 (1877.) ● |
Total | 113 km | 07:33:04 | 07:33:04 | 14.96 km/h | +32:35 (268.) ● | +36:47 (1127.) ● | +33:39 (1357.) ● |