Sau Vong -
Ironman 70.3 Taiwan 2019
Quick facts
1798/1468/365All/Gender/AG
M40-44Age group
2317Bib number
United KingdomNationality
1:02:17 | 4:03:48 | 2:32:01 | 8:15:33 |
Compare Sau Vong with other athletes!
2317 Vong
2514 Lee ×
2473 Hsu ×
2316 Chen ×
2711 Chen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:17 | 01:02:17 | 03:16 min/100m | +12:36 (359.) ● | +12:57 (1428.) ● | +12:41 (1767.) ● |
Transition | 01:24:30 | 00:22:13 | - | +07:54 (372.) ● | +08:12 (1499.) ● | +08:07 (1858.) ● | |
Bike | 36.5 km | 02:51:11 | 01:26:41 | 25.26 km/h | +14:13 (374.) ● | +14:19 (1496.) ● | +13:28 (1845.) ● |
Bike | 76.7 km | 05:03:55 | 02:12:44 | 18.17 km/h | +24:54 (365.) ● | +25:36 (1459.) ● | +24:13 (1800.) ● |
Bike | 90 km | 05:28:18 | 00:24:23 | 32.73 km/h | +01:35 (286.) ● | +01:37 (1155.) ● | +01:22 (1368.) ● |
Bike | 90 km | 05:28:18 | 04:03:48 | 22.15 km/h | +40:42 (371.) ● | +41:32 (1478.) ● | +39:03 (1824.) ● |
Transition | 05:43:32 | 00:15:14 | - | +04:18 (345.) ● | +04:36 (1396.) ● | +04:17 (1745.) ● | |
Run | 1 km | 05:49:24 | 00:05:52 | 05:52 min/km | -00:25 (153.) ● | -00:19 (682.) ● | -00:18 (829.) ● |
Run | 3 km | 06:03:35 | 00:14:11 | 07:05 min/km | +01:16 (285.) ● | +01:31 (1143.) ● | +01:30 (1418.) ● |
Run | 7.5 km | 06:30:13 | 00:26:38 | 05:55 min/km | +01:17 (241.) ● | +01:44 (1007.) ● | +01:37 (1246.) ● |
Run | 11.4 km | 07:02:54 | 00:32:41 | 08:22 min/km | +02:03 (241.) ● | +02:27 (1019.) ● | +02:24 (1280.) ● |
Run | 13.5 km | 07:16:52 | 00:13:58 | 06:39 min/km | +00:05 (189.) ● | +00:17 (842.) ● | +00:19 (1064.) ● |
Run | 17.8 km | 07:44:45 | 00:27:53 | 06:29 min/km | -00:07 (190.) ● | +00:22 (816.) ● | +00:28 (1044.) ● |
Run | 21.1 km | 08:15:33 | 00:30:48 | 09:19 min/km | +05:25 (335.) ● | +05:57 (1355.) ● | +06:00 (1699.) ● |
Run | 21.1 km | 08:15:33 | 02:32:01 | 07:12 min/km | +09:34 (235.) ● | +11:59 (1015.) ● | +12:00 (1278.) ● |
Total | 113 km | 08:15:33 | 08:15:33 | 13.68 km/h | +01:15:04 (365.) ● | +01:19:16 (1468.) ● | +01:16:08 (1798.) ● |