Wai Hung Shek -
Ironman 70.3 Taiwan 2019
Quick facts
209/189/44All/Gender/AG
M40-44Age group
2320Bib number
Hong KongNationality
40:04 | 2:55:12 | 2:03:42 | 5:56:21 |
Compare Wai Hung Shek with other athletes!
2320 Shek
2657 Huang ×
3461 Pan ×
2487 Tijssen ×
2799 Shih ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -09:37 (50.) ● | -09:16 (203.) ● | -09:32 (238.) ● |
Transition | 00:49:36 | 00:09:32 | - | -04:47 (26.) ● | -04:29 (124.) ● | -04:34 (153.) ● | |
Bike | 36.5 km | 01:56:40 | 01:07:04 | 32.65 km/h | -05:24 (75.) ● | -05:18 (292.) ● | -06:09 (317.) ● |
Bike | 76.7 km | 03:25:14 | 01:28:34 | 27.23 km/h | -19:16 (27.) ● | -18:34 (121.) ● | -19:57 (135.) ● |
Bike | 90 km | 03:44:48 | 00:19:34 | 40.78 km/h | -03:14 (26.) ● | -03:12 (116.) ● | -03:27 (132.) ● |
Bike | 90 km | 03:44:48 | 02:55:12 | 30.82 km/h | -27:54 (34.) ● | -27:04 (158.) ● | -29:33 (175.) ● |
Transition | 03:52:39 | 00:07:51 | - | -03:05 (59.) ● | -02:47 (268.) ● | -03:06 (340.) ● | |
Run | 1 km | 03:57:46 | 00:05:07 | 05:07 min/km | -01:10 (55.) ● | -01:04 (299.) ● | -01:03 (345.) ● |
Run | 3 km | 04:09:16 | 00:11:30 | 05:45 min/km | -01:25 (107.) ● | -01:10 (502.) ● | -01:11 (609.) ● |
Run | 7.5 km | 04:29:35 | 00:20:19 | 04:30 min/km | -05:02 (49.) ● | -04:35 (220.) ● | -04:42 (252.) ● |
Run | 11.4 km | 04:57:23 | 00:27:48 | 07:07 min/km | -02:50 (120.) ● | -02:26 (536.) ● | -02:29 (636.) ● |
Run | 13.5 km | 05:11:29 | 00:14:06 | 06:42 min/km | +00:13 (197.) ● | +00:25 (871.) ● | +00:27 (1099.) ● |
Run | 17.8 km | 05:33:14 | 00:21:45 | 05:03 min/km | -06:15 (46.) ● | -05:46 (234.) ● | -05:40 (276.) ● |
Run | 21.1 km | 05:56:21 | 00:23:07 | 07:00 min/km | -02:16 (131.) ● | -01:44 (586.) ● | -01:41 (732.) ● |
Run | 21.1 km | 05:56:21 | 02:03:42 | 05:51 min/km | -18:45 (91.) ● | -16:20 (418.) ● | -16:19 (500.) ● |
Total | 113 km | 05:56:21 | 05:56:21 | 19.03 km/h | -01:04:08 (44.) ● | -59:56 (189.) ● | -01:03:04 (209.) ● |