Thomas Ho -
Ironman 70.3 Taiwan 2019
Quick facts
1727/1415/350All/Gender/AG
M40-44Age group
2422Bib number
Hong KongNationality
50:50 | 3:50:50 | 2:49:00 | 8:06:43 |
Compare Thomas Ho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +01:09 (206.) ● | +01:30 (848.) ● | +01:14 (1028.) ● |
Transition | 01:09:42 | 00:18:52 | - | +04:33 (345.) ● | +04:51 (1402.) ● | +04:46 (1735.) ● | |
Bike | 36.5 km | 02:33:10 | 01:23:28 | 26.24 km/h | +11:00 (367.) ● | +11:06 (1452.) ● | +10:15 (1772.) ● |
Bike | 76.7 km | 04:35:47 | 02:02:37 | 19.67 km/h | +14:47 (327.) ● | +15:29 (1305.) ● | +14:06 (1578.) ● |
Bike | 90 km | 05:00:32 | 00:24:45 | 32.24 km/h | +01:57 (304.) ● | +01:59 (1225.) ● | +01:44 (1466.) ● |
Bike | 90 km | 05:00:32 | 03:50:50 | 23.39 km/h | +27:44 (341.) ● | +28:34 (1357.) ● | +26:05 (1648.) ● |
Transition | 05:17:43 | 00:17:11 | - | +06:15 (367.) ● | +06:33 (1471.) ● | +06:14 (1835.) ● | |
Run | 1 km | 05:25:41 | 00:07:58 | 07:58 min/km | +01:41 (345.) ● | +01:47 (1392.) ● | +01:48 (1753.) ● |
Run | 3 km | 05:41:24 | 00:15:43 | 07:51 min/km | +02:48 (332.) ● | +03:03 (1348.) ● | +03:02 (1684.) ● |
Run | 7.5 km | 06:12:21 | 00:30:57 | 06:52 min/km | +05:36 (342.) ● | +06:03 (1381.) ● | +05:56 (1727.) ● |
Run | 11.4 km | 06:49:19 | 00:36:58 | 09:28 min/km | +06:20 (337.) ● | +06:44 (1338.) ● | +06:41 (1680.) ● |
Run | 13.5 km | 07:05:52 | 00:16:33 | 07:52 min/km | +02:40 (320.) ● | +02:52 (1280.) ● | +02:54 (1608.) ● |
Run | 17.8 km | 07:38:10 | 00:32:18 | 07:30 min/km | +04:18 (292.) ● | +04:47 (1199.) ● | +04:53 (1519.) ● |
Run | 21.1 km | 08:06:43 | 00:28:33 | 08:39 min/km | +03:10 (282.) ● | +03:42 (1168.) ● | +03:45 (1478.) ● |
Run | 21.1 km | 08:06:43 | 02:49:00 | 08:00 min/km | +26:33 (330.) ● | +28:58 (1322.) ● | +28:59 (1654.) ● |
Total | 113 km | 08:06:43 | 08:06:43 | 13.93 km/h | +01:06:14 (350.) ● | +01:10:26 (1415.) ● | +01:07:18 (1727.) ● |