Thomas Ho -
Ironman 70.3 Taiwan 2019

  Quick facts

1727/1415/350All/Gender/AG

M40-44Age group

2422Bib number

Hong KongNationality

50:503:50:502:49:00 8:06:43

  Compare Thomas Ho with other athletes!

2422 Ho
2564 Chou × 
2484 Wangchucherdkul × 
2479 Kao × 
2762 Hsiao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:50 00:50:5002:40 min/100m+01:09 (206.) +01:30 (848.) +01:14 (1028.)
Transition 01:09:42 00:18:52 - +04:33 (345.) +04:51 (1402.) +04:46 (1735.)
Bike36.5 km 02:33:10 01:23:2826.24 km/h+11:00 (367.) +11:06 (1452.) +10:15 (1772.)
Bike76.7 km 04:35:47 02:02:3719.67 km/h+14:47 (327.) +15:29 (1305.) +14:06 (1578.)
Bike90 km 05:00:32 00:24:4532.24 km/h+01:57 (304.) +01:59 (1225.) +01:44 (1466.)
Bike90 km 05:00:32 03:50:5023.39 km/h+27:44 (341.) +28:34 (1357.) +26:05 (1648.)
Transition 05:17:43 00:17:11 - +06:15 (367.) +06:33 (1471.) +06:14 (1835.)
Run1 km 05:25:41 00:07:5807:58 min/km+01:41 (345.) +01:47 (1392.) +01:48 (1753.)
Run3 km 05:41:24 00:15:4307:51 min/km+02:48 (332.) +03:03 (1348.) +03:02 (1684.)
Run7.5 km 06:12:21 00:30:5706:52 min/km+05:36 (342.) +06:03 (1381.) +05:56 (1727.)
Run11.4 km 06:49:19 00:36:5809:28 min/km+06:20 (337.) +06:44 (1338.) +06:41 (1680.)
Run13.5 km 07:05:52 00:16:3307:52 min/km+02:40 (320.) +02:52 (1280.) +02:54 (1608.)
Run17.8 km 07:38:10 00:32:1807:30 min/km+04:18 (292.) +04:47 (1199.) +04:53 (1519.)
Run21.1 km 08:06:43 00:28:3308:39 min/km+03:10 (282.) +03:42 (1168.) +03:45 (1478.)
Run21.1 km 08:06:43 02:49:0008:00 min/km+26:33 (330.) +28:58 (1322.) +28:59 (1654.)
Total 113 km 08:06:43 08:06:4313.93 km/h+01:06:14 (350.) +01:10:26 (1415.) +01:07:18 (1727.)

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