aidiagnostics

Ad

Wai Tat Lam -
Ironman 70.3 Taiwan 2019

Quick facts

406/365/83All/Gender/AG

M40-44Age group

2434Bib number

MacauNationality


41:25	3:18:40	1:58:26	6:18:49

aidiagnostics

Ad

Compare Wai Tat Lam with other athletes!

2434 Lam

2508 Lin ×

2585 Chiang ×

2659 Tu ×

2641 Yin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-08:16 (58.) ●	-07:55 (244.) ●	-08:11 (288.) ●
Transition		00:52:20	00:10:55	-	-03:24 (55.) ●	-03:06 (264.) ●	-03:11 (326.) ●
Bike	36.5 km	02:03:31	01:11:11	30.77 km/h	-01:17 (159.) ●	-01:11 (643.) ●	-02:02 (704.) ●
Bike	76.7 km	03:49:17	01:45:46	22.8 km/h	-02:04 (175.) ●	-01:22 (722.) ●	-02:45 (814.) ●
Bike	90 km	04:11:00	00:21:43	36.75 km/h	-01:05 (138.) ●	-01:03 (509.) ●	-01:18 (561.) ●
Bike	90 km	04:11:00	03:18:40	27.18 km/h	-04:26 (168.) ●	-03:36 (676.) ●	-06:05 (748.) ●
Transition		04:20:23	00:09:23	-	-01:33 (124.) ●	-01:15 (559.) ●	-01:34 (703.) ●
Run	1 km	04:26:11	00:05:48	05:48 min/km	-00:29 (141.) ●	-00:23 (649.) ●	-00:22 (786.) ●
Run	3 km	04:37:40	00:11:29	05:44 min/km	-01:26 (106.) ●	-01:11 (498.) ●	-01:12 (603.) ●
Run	7.5 km	04:59:25	00:21:45	04:50 min/km	-03:36 (85.) ●	-03:09 (375.) ●	-03:16 (436.) ●
Run	11.4 km	05:25:03	00:25:38	06:34 min/km	-05:00 (72.) ●	-04:36 (318.) ●	-04:39 (369.) ●
Run	13.5 km	05:36:11	00:11:08	05:18 min/km	-02:45 (65.) ●	-02:33 (296.) ●	-02:31 (345.) ●
Run	17.8 km	05:58:12	00:22:01	05:07 min/km	-05:59 (53.) ●	-05:30 (259.) ●	-05:24 (307.) ●
Run	21.1 km	06:18:49	00:20:37	06:14 min/km	-04:46 (64.) ●	-04:14 (321.) ●	-04:11 (374.) ●
Run	21.1 km	06:18:49	01:58:26	05:36 min/km	-24:01 (73.) ●	-21:36 (331.) ●	-21:35 (384.) ●
Total	113 km	06:18:49	06:18:49	17.9 km/h	-41:40 (83.) ●	-37:28 (365.) ●	-40:36 (406.) ●

Ovr	Gen	Div	Name	#	AG
384	346	78	Upton Lin	2664	M40-44	Taiwan	00:35:49	03:10:40	02:14:11	06:17:19
395	356	79	Chak Kwan Jeffrey Chan	2520	M40-44	Hong Kong	00:49:11	03:00:31	02:06:26	06:18:01
398	359	80	Guan Fu Huang	2296	M40-44	Taiwan	00:46:32	02:50:50	02:20:04	06:18:17
401	361	81	Ming Hua Lin	2508	M40-44	Taiwan	00:52:03	03:07:36	01:54:46	06:18:27
403	363	82	Ho Sheng Chiang	2585	M40-44	Taiwan	00:44:12	03:13:02	02:00:35	06:18:37
406	365	83	Wai Tat Lam	2434	M40-44	Macau	00:41:25	03:18:40	01:58:26	06:18:49
408	367	84	Kuei Sheng Tu	2659	M40-44	Taiwan	00:48:21	03:07:54	02:03:42	06:19:07
414	372	85	Cheuk Po Yin	2641	M40-44	Hong Kong	00:41:48	03:06:49	02:10:39	06:19:57
417	375	86	Shih-Huang Yeh	2576	M40-44	Taiwan	00:34:49	03:15:00	02:07:28	06:20:08
418	376	87	King Tommy Ho Tan	2691	M40-44	Hong Kong	00:40:11	03:18:33	01:59:55	06:20:10

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read