aidiagnostics

Ad

Jay Tsao -
Ironman 70.3 Taiwan 2019

Quick facts

203/183/41All/Gender/AG

M40-44Age group

2435Bib number

TaiwanNationality


35:42	3:01:21	1:59:02	5:55:35

aidiagnostics

Ad

Compare Jay Tsao with other athletes!

2435 Tsao

2683 Hou ×

2251 Klenk ×

2657 Huang ×

3461 Pan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-13:59 (21.) ●	-13:38 (81.) ●	-13:54 (105.) ●
Transition		00:48:07	00:12:25	-	-01:54 (104.) ●	-01:36 (492.) ●	-01:41 (599.) ●
Bike	36.5 km	01:58:11	01:10:04	31.26 km/h	-02:24 (130.) ●	-02:18 (531.) ●	-03:09 (580.) ●
Bike	76.7 km	03:29:26	01:31:15	26.43 km/h	-16:35 (39.) ●	-15:53 (170.) ●	-17:16 (188.) ●
Bike	90 km	03:49:28	00:20:02	39.83 km/h	-02:46 (41.) ●	-02:44 (172.) ●	-02:59 (190.) ●
Bike	90 km	03:49:28	03:01:21	29.78 km/h	-21:45 (66.) ●	-20:55 (244.) ●	-23:24 (264.) ●
Transition		03:56:33	00:07:05	-	-03:51 (27.) ●	-03:33 (164.) ●	-03:52 (217.) ●
Run	1 km	04:02:02	00:05:29	05:29 min/km	-00:48 (94.) ●	-00:42 (473.) ●	-00:41 (565.) ●
Run	3 km	04:12:58	00:10:56	05:28 min/km	-01:59 (76.) ●	-01:44 (366.) ●	-01:45 (432.) ●
Run	7.5 km	04:34:34	00:21:36	04:48 min/km	-03:45 (80.) ●	-03:18 (355.) ●	-03:25 (414.) ●
Run	11.4 km	05:00:43	00:26:09	06:42 min/km	-04:29 (83.) ●	-04:05 (368.) ●	-04:08 (430.) ●
Run	13.5 km	05:12:11	00:11:28	05:27 min/km	-02:25 (78.) ●	-02:13 (362.) ●	-02:11 (428.) ●
Run	17.8 km	05:35:32	00:23:21	05:25 min/km	-04:39 (80.) ●	-04:10 (383.) ●	-04:04 (455.) ●
Run	21.1 km	05:55:35	00:20:03	06:04 min/km	-05:20 (49.) ●	-04:48 (249.) ●	-04:45 (292.) ●
Run	21.1 km	05:55:35	01:59:02	05:38 min/km	-23:25 (75.) ●	-21:00 (340.) ●	-20:59 (396.) ●
Total	113 km	05:55:35	05:55:35	19.07 km/h	-01:04:54 (41.) ●	-01:00:42 (183.) ●	-01:03:50 (203.) ●

Ovr	Gen	Div	Name	#	AG
185	166	36	Ping-Kuan Li	2467	M40-44	Taiwan	00:39:41	03:00:21	01:55:13	05:52:25
189	169	37	Chi-Lung Chang	2598	M40-44	Taiwan	00:44:39	03:04:46	01:43:26	05:52:58
192	172	38	Ming-Chang Chiang	2673	M40-44	Taiwan	00:52:30	02:52:27	01:47:21	05:53:27
197	177	39	Chen Chien Hou	2683	M40-44	Taiwan	00:47:39	02:59:03	01:50:02	05:54:27
198	178	40	Yves Klenk	2251	M40-44	Hong Kong	00:42:47	03:00:48	01:55:43	05:54:28
203	183	41	Jay Tsao	2435	M40-44	Taiwan	00:35:42	03:01:21	01:59:02	05:55:35
205	185	42	Zijia Huang	2657	M40-44	Taiwan	00:44:08	03:00:54	01:52:38	05:55:57
208	188	43	Jerry Pan	3461	M40-44	Taiwan	00:38:48	02:51:39	02:03:43	05:56:02
209	189	44	Wai Hung Shek	2320	M40-44	Hong Kong	00:40:04	02:55:12	02:03:42	05:56:21
216	196	45	Robin Tijssen	2487	M40-44	Netherlands	00:56:42	02:48:10	01:45:11	05:56:56

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read