Shou Shu Kao -
Ironman 70.3 Taiwan 2019
Quick facts
1738/1422/351All/Gender/AG
M40-44Age group
2479Bib number
TaiwanNationality
59:08 | 3:51:57 | 2:52:38 | 8:07:53 |
Compare Shou Shu Kao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:08 | 00:59:08 | 03:06 min/100m | +09:27 (336.) ● | +09:48 (1351.) ● | +09:32 (1665.) ● |
Transition | 01:12:12 | 00:13:04 | - | -01:15 (138.) ● | -00:57 (607.) ● | -01:02 (740.) ● | |
Bike | 36.5 km | 02:27:46 | 01:15:34 | 28.98 km/h | +03:06 (270.) ● | +03:12 (1064.) ● | +02:21 (1200.) ● |
Bike | 76.7 km | 04:40:00 | 02:12:14 | 18.24 km/h | +24:24 (361.) ● | +25:06 (1453.) ● | +23:43 (1792.) ● |
Bike | 90 km | 05:04:09 | 00:24:09 | 33.04 km/h | +01:21 (274.) ● | +01:23 (1112.) ● | +01:08 (1303.) ● |
Bike | 90 km | 05:04:09 | 03:51:57 | 23.28 km/h | +28:51 (344.) ● | +29:41 (1369.) ● | +27:12 (1663.) ● |
Transition | 05:15:15 | 00:11:06 | - | +00:10 (205.) ● | +00:28 (904.) ● | +00:09 (1130.) ● | |
Run | 1 km | 05:23:05 | 00:07:50 | 07:50 min/km | +01:33 (339.) ● | +01:39 (1373.) ● | +01:40 (1728.) ● |
Run | 3 km | 05:35:54 | 00:12:49 | 06:24 min/km | -00:06 (191.) ● | +00:09 (856.) ● | +00:08 (1057.) ● |
Run | 7.5 km | 06:02:40 | 00:26:46 | 05:56 min/km | +01:25 (248.) ● | +01:52 (1024.) ● | +01:45 (1266.) ● |
Run | 11.4 km | 06:40:02 | 00:37:22 | 09:34 min/km | +06:44 (341.) ● | +07:08 (1357.) ● | +07:05 (1703.) ● |
Run | 13.5 km | 07:01:09 | 00:21:07 | 10:03 min/km | +07:14 (380.) ● | +07:26 (1509.) ● | +07:28 (1880.) ● |
Run | 17.8 km | 07:35:49 | 00:34:40 | 08:03 min/km | +06:40 (345.) ● | +07:09 (1375.) ● | +07:15 (1727.) ● |
Run | 21.1 km | 08:07:53 | 00:32:04 | 09:43 min/km | +06:41 (351.) ● | +07:13 (1422.) ● | +07:16 (1778.) ● |
Run | 21.1 km | 08:07:53 | 02:52:38 | 08:10 min/km | +30:11 (344.) ● | +32:36 (1364.) ● | +32:37 (1713.) ● |
Total | 113 km | 08:07:53 | 08:07:53 | 13.9 km/h | +01:07:24 (351.) ● | +01:11:36 (1422.) ● | +01:08:28 (1738.) ● |