Cheinpang Lai -
Ironman 70.3 Taiwan 2019
Quick facts
137/120/22All/Gender/AG
M40-44Age group
2481Bib number
TaiwanNationality
43:13 | 2:46:01 | 1:56:10 | 5:41:57 |
Compare Cheinpang Lai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | -06:28 (68.) ● | -06:07 (312.) ● | -06:23 (376.) ● |
Transition | 00:53:23 | 00:10:10 | - | -04:09 (31.) ● | -03:51 (170.) ● | -03:56 (216.) ● | |
Bike | 36.5 km | 01:55:12 | 01:01:49 | 35.43 km/h | -10:39 (17.) ● | -10:33 (87.) ● | -11:24 (99.) ● |
Bike | 76.7 km | 03:20:20 | 01:25:08 | 28.33 km/h | -22:42 (12.) ● | -22:00 (77.) ● | -23:23 (86.) ● |
Bike | 90 km | 03:39:24 | 00:19:04 | 41.85 km/h | -03:44 (14.) ● | -03:42 (82.) ● | -03:57 (94.) ● |
Bike | 90 km | 03:39:24 | 02:46:01 | 32.53 km/h | -37:05 (13.) ● | -36:15 (74.) ● | -38:44 (85.) ● |
Transition | 03:45:47 | 00:06:23 | - | -04:33 (17.) ● | -04:15 (101.) ● | -04:34 (133.) ● | |
Run | 1 km | 03:50:46 | 00:04:59 | 04:59 min/km | -01:18 (45.) ● | -01:12 (237.) ● | -01:11 (274.) ● |
Run | 3 km | 04:01:02 | 00:10:16 | 05:08 min/km | -02:39 (45.) ● | -02:24 (228.) ● | -02:25 (268.) ● |
Run | 7.5 km | 04:21:21 | 00:20:19 | 04:30 min/km | -05:02 (51.) ● | -04:35 (222.) ● | -04:42 (254.) ● |
Run | 11.4 km | 04:46:19 | 00:24:58 | 06:24 min/km | -05:40 (56.) ● | -05:16 (258.) ● | -05:19 (296.) ● |
Run | 13.5 km | 04:57:20 | 00:11:01 | 05:14 min/km | -02:52 (57.) ● | -02:40 (273.) ● | -02:38 (319.) ● |
Run | 17.8 km | 05:20:11 | 00:22:51 | 05:18 min/km | -05:09 (66.) ● | -04:40 (335.) ● | -04:34 (394.) ● |
Run | 21.1 km | 05:41:57 | 00:21:46 | 06:35 min/km | -03:37 (101.) ● | -03:05 (447.) ● | -03:02 (538.) ● |
Run | 21.1 km | 05:41:57 | 01:56:10 | 05:30 min/km | -26:17 (64.) ● | -23:52 (290.) ● | -23:51 (339.) ● |
Total | 113 km | 05:41:57 | 05:41:57 | 19.83 km/h | -01:18:32 (22.) ● | -01:14:20 (120.) ● | -01:17:28 (137.) ● |