Hsiao Chun Lai -
Ironman 70.3 Taiwan 2019
Quick facts
159/140/28All/Gender/AG
M40-44Age group
2549Bib number
TaiwanNationality
38:05 | 2:47:49 | 2:07:51 | 5:46:31 |
Compare Hsiao Chun Lai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -11:36 (31.) ● | -11:15 (137.) ● | -11:31 (167.) ● |
Transition | 00:45:49 | 00:07:44 | - | -06:35 (3.) ● | -06:17 (26.) ● | -06:22 (36.) ● | |
Bike | 36.5 km | 01:47:34 | 01:01:45 | 35.47 km/h | -10:43 (16.) ● | -10:37 (84.) ● | -11:28 (96.) ● |
Bike | 76.7 km | 03:13:58 | 01:26:24 | 27.92 km/h | -21:26 (18.) ● | -20:44 (95.) ● | -22:07 (106.) ● |
Bike | 90 km | 03:33:38 | 00:19:40 | 40.58 km/h | -03:08 (30.) ● | -03:06 (125.) ● | -03:21 (141.) ● |
Bike | 90 km | 03:33:38 | 02:47:49 | 32.18 km/h | -35:17 (17.) ● | -34:27 (90.) ● | -36:56 (103.) ● |
Transition | 03:38:40 | 00:05:02 | - | -05:54 (4.) ● | -05:36 (24.) ● | -05:55 (32.) ● | |
Run | 1 km | 03:44:30 | 00:05:50 | 05:50 min/km | -00:27 (149.) ● | -00:21 (666.) ● | -00:20 (808.) ● |
Run | 3 km | 03:54:54 | 00:10:24 | 05:12 min/km | -02:31 (51.) ● | -02:16 (256.) ● | -02:17 (299.) ● |
Run | 7.5 km | 04:14:11 | 00:19:17 | 04:17 min/km | -06:04 (28.) ● | -05:37 (127.) ● | -05:44 (148.) ● |
Run | 11.4 km | 04:37:41 | 00:23:30 | 06:01 min/km | -07:08 (30.) ● | -06:44 (136.) ● | -06:47 (161.) ● |
Run | 13.5 km | 04:50:06 | 00:12:25 | 05:54 min/km | -01:28 (122.) ● | -01:16 (551.) ● | -01:14 (663.) ● |
Run | 17.8 km | 05:16:58 | 00:26:52 | 06:14 min/km | -01:08 (162.) ● | -00:39 (714.) ● | -00:33 (905.) ● |
Run | 21.1 km | 05:46:31 | 00:29:33 | 08:57 min/km | +04:10 (309.) ● | +04:42 (1258.) ● | +04:45 (1583.) ● |
Run | 21.1 km | 05:46:31 | 02:07:51 | 06:03 min/km | -14:36 (114.) ● | -12:11 (508.) ● | -12:10 (615.) ● |
Total | 113 km | 05:46:31 | 05:46:31 | 19.57 km/h | -01:13:58 (28.) ● | -01:09:46 (140.) ● | -01:12:54 (159.) ● |