Yick Man Lung -
Ironman 70.3 Taiwan 2019
Quick facts
1395/1157/273All/Gender/AG
M40-44Age group
2554Bib number
Hong KongNationality
1:04:33 | 3:34:33 | 2:24:28 | 7:36:04 |
Compare Yick Man Lung with other athletes!
2554 Man Lung
2597 Chiang ×
2639 Li ×
2258 Chang ×
2485 Kitiprapat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:33 | 01:04:33 | 03:23 min/100m | +14:52 (372.) ● | +15:13 (1472.) ● | +14:57 (1824.) ● |
Transition | 01:25:38 | 00:21:05 | - | +06:46 (367.) ● | +07:04 (1475.) ● | +06:59 (1824.) ● | |
Bike | 36.5 km | 02:42:03 | 01:16:25 | 28.66 km/h | +03:57 (287.) ● | +04:03 (1119.) ● | +03:12 (1285.) ● |
Bike | 76.7 km | 04:36:29 | 01:54:26 | 21.08 km/h | +06:36 (260.) ● | +07:18 (1067.) ● | +05:55 (1254.) ● |
Bike | 90 km | 05:00:11 | 00:23:42 | 33.67 km/h | +00:54 (249.) ● | +00:56 (1009.) ● | +00:41 (1166.) ● |
Bike | 90 km | 05:00:11 | 03:34:33 | 25.17 km/h | +11:27 (262.) ● | +12:17 (1073.) ● | +09:48 (1246.) ● |
Transition | 05:11:36 | 00:11:25 | - | +00:29 (227.) ● | +00:47 (967.) ● | +00:28 (1212.) ● | |
Run | 1 km | 05:17:04 | 00:05:28 | 05:28 min/km | -00:49 (92.) ● | -00:43 (467.) ● | -00:42 (556.) ● |
Run | 3 km | 05:30:39 | 00:13:35 | 06:47 min/km | +00:40 (255.) ● | +00:55 (1036.) ● | +00:54 (1281.) ● |
Run | 7.5 km | 05:55:10 | 00:24:31 | 05:26 min/km | -00:50 (174.) ● | -00:23 (756.) ● | -00:30 (914.) ● |
Run | 11.4 km | 06:25:12 | 00:30:02 | 07:42 min/km | -00:36 (180.) ● | -00:12 (770.) ● | -00:15 (946.) ● |
Run | 13.5 km | 06:38:14 | 00:13:02 | 06:12 min/km | -00:51 (150.) ● | -00:39 (669.) ● | -00:37 (831.) ● |
Run | 17.8 km | 07:08:57 | 00:30:43 | 07:08 min/km | +02:43 (257.) ● | +03:12 (1071.) ● | +03:18 (1366.) ● |
Run | 21.1 km | 07:36:04 | 00:27:07 | 08:13 min/km | +01:44 (247.) ● | +02:16 (1018.) ● | +02:19 (1300.) ● |
Run | 21.1 km | 07:36:04 | 02:24:28 | 06:50 min/km | +02:01 (195.) ● | +04:26 (860.) ● | +04:27 (1082.) ● |
Total | 113 km | 07:36:04 | 07:36:04 | 14.87 km/h | +35:35 (273.) ● | +39:47 (1157.) ● | +36:39 (1395.) ● |