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Chien-Ku Lai -
Ironman 70.3 Taiwan 2019

Quick facts

1763/1442/356All/Gender/AG

M40-44Age group

2612Bib number

TaiwanNationality


48:17	3:41:45	3:10:51	8:10:58

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Compare Chien-Ku Lai with other athletes!

2612 Lai

2451 Macapagal ×

2332 Chou ×

2286 Wen ×

2233 Cheong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	-01:24 (160.) ●	-01:03 (650.) ●	-01:19 (784.) ●
Transition		01:03:01	00:14:44	-	+00:25 (233.) ●	+00:43 (933.) ●	+00:38 (1131.) ●
Bike	36.5 km	02:17:41	01:14:40	29.33 km/h	+02:12 (245.) ●	+02:18 (984.) ●	+01:27 (1102.) ●
Bike	76.7 km	04:19:08	02:01:27	19.86 km/h	+13:37 (321.) ●	+14:19 (1282.) ●	+12:56 (1541.) ●
Bike	90 km	04:44:46	00:25:38	31.13 km/h	+02:50 (334.) ●	+02:52 (1352.) ●	+02:37 (1651.) ●
Bike	90 km	04:44:46	03:41:45	24.35 km/h	+18:39 (307.) ●	+19:29 (1222.) ●	+17:00 (1449.) ●
Transition		05:00:07	00:15:21	-	+04:25 (347.) ●	+04:43 (1402.) ●	+04:24 (1752.) ●
Run	1 km	05:08:30	00:08:23	08:23 min/km	+02:06 (358.) ●	+02:12 (1436.) ●	+02:13 (1802.) ●
Run	3 km	05:25:14	00:16:44	08:22 min/km	+03:49 (355.) ●	+04:04 (1426.) ●	+04:03 (1782.) ●
Run	7.5 km	05:59:24	00:34:10	07:35 min/km	+08:49 (371.) ●	+09:16 (1490.) ●	+09:09 (1857.) ●
Run	11.4 km	06:41:44	00:42:20	10:51 min/km	+11:42 (376.) ●	+12:06 (1496.) ●	+12:03 (1864.) ●
Run	13.5 km	07:01:02	00:19:18	09:11 min/km	+05:25 (375.) ●	+05:37 (1486.) ●	+05:39 (1851.) ●
Run	17.8 km	07:38:26	00:37:24	08:41 min/km	+09:24 (369.) ●	+09:53 (1473.) ●	+09:59 (1840.) ●
Run	21.1 km	08:10:58	00:32:32	09:51 min/km	+07:09 (358.) ●	+07:41 (1436.) ●	+07:44 (1796.) ●
Run	21.1 km	08:10:58	03:10:51	09:02 min/km	+48:24 (375.) ●	+50:49 (1503.) ●	+50:50 (1872.) ●
Total	113 km	08:10:58	08:10:58	13.81 km/h	+01:10:29 (356.) ●	+01:14:41 (1442.) ●	+01:11:33 (1763.) ●

Ovr	Gen	Div	Name	#	AG
1738	1422	351	Shou Shu Kao	2479	M40-44	Taiwan	00:59:08	03:51:57	02:52:38	08:07:53
1741	1424	352	Chien Chih Hsiao	2762	M40-44	Taiwan	00:54:40	03:57:31	02:45:01	08:08:03
1745	1426	353	Cheng Nan Lin	2465	M40-44	Taiwan	01:04:44	03:41:19	02:52:30	08:08:44
1754	1435	354	Roehl Macapagal	2451	M40-44	Philippines	00:45:15	03:47:38	03:08:47	08:09:38
1761	1440	355	Tsung Hsin Chou	2332	M40-44	Taiwan	01:00:42	03:40:59	02:52:46	08:10:26
1763	1442	356	Chien-Ku Lai	2612	M40-44	Taiwan	00:48:17	03:41:45	03:10:51	08:10:58
1765	1443	357	Leo Wen	2286	M40-44	Taiwan	00:58:00	03:54:44	02:45:21	08:11:09
1774	1451	358	Celio Cheong	2233	M40-44	Portugal	00:52:36	04:18:41	02:36:18	08:12:21
1784	1459	359	Chihsung Hsieh	2661	M40-44	Taiwan	00:57:02	03:40:00	03:09:28	08:13:24
1788	1460	360	Keng Leong	2428	M40-44	Macau	01:05:49	03:40:03	02:59:17	08:14:01

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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