En Nien Chou -
Ironman 70.3 Taiwan 2019
Quick facts
1444/1196/286All/Gender/AG
M40-44Age group
2676Bib number
TaiwanNationality
54:06 | 3:21:01 | 2:56:04 | 7:39:48 |
Compare En Nien Chou with other athletes!
2676 Chou
2339 Chen ×
2694 Chan ×
2381 Lee ×
2566 Bianchi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:06 | 00:54:06 | 02:50 min/100m | +04:25 (280.) ● | +04:46 (1102.) ● | +04:30 (1346.) ● |
Transition | 01:11:51 | 00:17:45 | - | +03:26 (326.) ● | +03:44 (1323.) ● | +03:39 (1632.) ● | |
Bike | 36.5 km | 02:24:50 | 01:12:59 | 30.01 km/h | +00:31 (200.) ● | +00:37 (811.) ● | -00:14 (899.) ● |
Bike | 76.7 km | 04:10:46 | 01:45:56 | 22.77 km/h | -01:54 (179.) ● | -01:12 (730.) ● | -02:35 (824.) ● |
Bike | 90 km | 04:32:52 | 00:22:06 | 36.11 km/h | -00:42 (160.) ● | -00:40 (602.) ● | -00:55 (668.) ● |
Bike | 90 km | 04:32:52 | 03:21:01 | 26.86 km/h | -02:05 (178.) ● | -01:15 (730.) ● | -03:44 (812.) ● |
Transition | 04:43:44 | 00:10:52 | - | -00:04 (193.) ● | +00:14 (851.) ● | -00:05 (1068.) ● | |
Run | 1 km | 04:49:46 | 00:06:02 | 06:02 min/km | -00:15 (187.) ● | -00:09 (787.) ● | -00:08 (963.) ● |
Run | 3 km | 05:06:23 | 00:16:37 | 08:18 min/km | +03:42 (351.) ● | +03:57 (1417.) ● | +03:56 (1771.) ● |
Run | 7.5 km | 05:37:19 | 00:30:56 | 06:52 min/km | +05:35 (341.) ● | +06:02 (1378.) ● | +05:55 (1724.) ● |
Run | 11.4 km | 06:14:07 | 00:36:48 | 09:26 min/km | +06:10 (333.) ● | +06:34 (1329.) ● | +06:31 (1668.) ● |
Run | 13.5 km | 06:31:37 | 00:17:30 | 08:20 min/km | +03:37 (350.) ● | +03:49 (1390.) ● | +03:51 (1747.) ● |
Run | 17.8 km | 07:08:50 | 00:37:13 | 08:39 min/km | +09:13 (366.) ● | +09:42 (1468.) ● | +09:48 (1835.) ● |
Run | 21.1 km | 07:39:48 | 00:30:58 | 09:23 min/km | +05:35 (338.) ● | +06:07 (1365.) ● | +06:10 (1712.) ● |
Run | 21.1 km | 07:39:48 | 02:56:04 | 08:20 min/km | +33:37 (354.) ● | +36:02 (1409.) ● | +36:03 (1767.) ● |
Total | 113 km | 07:39:48 | 07:39:48 | 14.75 km/h | +39:19 (286.) ● | +43:31 (1196.) ● | +40:23 (1444.) ● |