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Lai Kwong Michael Chan -
Ironman 70.3 Taiwan 2019

Quick facts

1440/1192/285All/Gender/AG

M40-44Age group

2694Bib number

Hong KongNationality


1:03:01	3:37:24	2:35:04	7:39:41

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Compare Lai Kwong Michael Chan with other athletes!

2694 Chan

2662 Chang ×

2339 Chen ×

2676 Chou ×

2381 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:01	01:03:01	03:19 min/100m	+13:20 (365.) ●	+13:41 (1447.) ●	+13:25 (1792.) ●
Transition		01:17:41	00:14:40	-	+00:21 (230.) ●	+00:39 (917.) ●	+00:34 (1115.) ●
Bike	36.5 km	02:36:51	01:19:10	27.66 km/h	+06:42 (334.) ●	+06:48 (1299.) ●	+05:57 (1533.) ●
Bike	76.7 km	04:32:20	01:55:29	20.89 km/h	+07:39 (270.) ●	+08:21 (1103.) ●	+06:58 (1304.) ●
Bike	90 km	04:55:05	00:22:45	35.08 km/h	-00:03 (200.) ●	-00:01 (779.) ●	-00:16 (889.) ●
Bike	90 km	04:55:05	03:37:24	24.84 km/h	+14:18 (277.) ●	+15:08 (1131.) ●	+12:39 (1326.) ●
Transition		05:04:37	00:09:32	-	-01:24 (136.) ●	-01:06 (596.) ●	-01:25 (751.) ●
Run	1 km	05:10:42	00:06:05	06:05 min/km	-00:12 (193.) ●	-00:06 (806.) ●	-00:05 (990.) ●
Run	3 km	05:24:15	00:13:33	06:46 min/km	+00:38 (250.) ●	+00:53 (1027.) ●	+00:52 (1271.) ●
Run	7.5 km	05:50:01	00:25:46	05:43 min/km	+00:25 (213.) ●	+00:52 (904.) ●	+00:45 (1106.) ●
Run	11.4 km	06:22:47	00:32:46	08:24 min/km	+02:08 (244.) ●	+02:32 (1026.) ●	+02:29 (1290.) ●
Run	13.5 km	06:39:07	00:16:20	07:46 min/km	+02:27 (307.) ●	+02:39 (1242.) ●	+02:41 (1564.) ●
Run	17.8 km	07:11:22	00:32:15	07:29 min/km	+04:15 (290.) ●	+04:44 (1196.) ●	+04:50 (1516.) ●
Run	21.1 km	07:39:41	00:28:19	08:34 min/km	+02:56 (276.) ●	+03:28 (1149.) ●	+03:31 (1455.) ●
Run	21.1 km	07:39:41	02:35:04	07:20 min/km	+12:37 (261.) ●	+15:02 (1087.) ●	+15:03 (1367.) ●
Total	113 km	07:39:41	07:39:41	14.75 km/h	+39:12 (285.) ●	+43:24 (1192.) ●	+40:16 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1411	1169	280	Yen-Lan Lin	2456	M40-44	Taiwan	01:01:04	03:43:14	02:24:08	07:37:22
1413	1170	281	Lok Man Chow	2424	M40-44	Hong Kong	01:05:42	03:30:04	02:32:55	07:37:31
1425	1180	282	Kueichung Chang	2666	M40-44	Taiwan	00:56:34	03:41:54	02:34:31	07:38:38
1426	1181	283	Tsung Teng Chang	2662	M40-44	Taiwan	00:49:28	03:34:44	02:54:42	07:38:56
1436	1189	284	Shih-Chun Chen	2339	M40-44	Taiwan	01:00:08	03:17:46	02:49:30	07:39:36
1440	1192	285	Lai Kwong Michael Chan	2694	M40-44	Hong Kong	01:03:01	03:37:24	02:35:04	07:39:41
1444	1196	286	En Nien Chou	2676	M40-44	Taiwan	00:54:06	03:21:01	02:56:04	07:39:48
1446	1198	287	Jian Hui Lee	2381	M40-44	Taiwan	01:04:31	04:01:30	01:57:16	07:40:08
1450	1201	288	John Bianchi	2566	M40-44	United States	00:44:13	03:52:59	02:30:54	07:40:25
1452	1202	289	Cheong Shun Leung	2492	M40-44	Hong Kong	00:53:27	03:51:28	02:26:05	07:40:37

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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