Kuochou Liu -
Ironman 70.3 Taiwan 2019
Quick facts
154/136/28All/Gender/AG
M45-49Age group
2770Bib number
TaiwanNationality
40:49 | 2:51:40 | 1:53:48 | 5:45:22 |
Compare Kuochou Liu with other athletes!
2770 Liu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -08:42 (34.) ● | -08:31 (224.) ● | -08:47 (266.) ● |
Transition | 00:52:08 | 00:11:19 | - | -03:02 (50.) ● | -02:42 (307.) ● | -02:47 (380.) ● | |
Bike | 36.5 km | 01:56:30 | 01:04:22 | 34.02 km/h | -08:06 (41.) ● | -08:00 (169.) ● | -08:51 (187.) ● |
Bike | 76.7 km | 03:23:57 | 01:27:27 | 27.58 km/h | -18:51 (21.) ● | -19:41 (107.) ● | -21:04 (121.) ● |
Bike | 90 km | 03:43:48 | 00:19:51 | 40.2 km/h | -02:38 (36.) ● | -02:55 (144.) ● | -03:10 (160.) ● |
Bike | 90 km | 03:43:48 | 02:51:40 | 31.46 km/h | -29:35 (23.) ● | -30:36 (120.) ● | -33:05 (135.) ● |
Transition | 03:51:34 | 00:07:46 | - | -02:55 (44.) ● | -02:52 (255.) ● | -03:11 (326.) ● | |
Run | 1 km | 03:56:41 | 00:05:07 | 05:07 min/km | -00:59 (54.) ● | -01:04 (303.) ● | -01:03 (349.) ● |
Run | 3 km | 04:07:10 | 00:10:29 | 05:14 min/km | -02:00 (59.) ● | -02:11 (274.) ● | -02:12 (321.) ● |
Run | 7.5 km | 04:28:00 | 00:20:50 | 04:37 min/km | -03:50 (56.) ● | -04:04 (271.) ● | -04:11 (312.) ● |
Run | 11.4 km | 04:53:06 | 00:25:06 | 06:26 min/km | -04:53 (54.) ● | -05:08 (272.) ● | -05:11 (312.) ● |
Run | 13.5 km | 05:03:50 | 00:10:44 | 05:06 min/km | -02:38 (48.) ● | -02:57 (224.) ● | -02:55 (261.) ● |
Run | 17.8 km | 05:25:11 | 00:21:21 | 04:57 min/km | -05:33 (38.) ● | -06:10 (201.) ● | -06:04 (235.) ● |
Run | 21.1 km | 05:45:22 | 00:20:11 | 06:06 min/km | -04:08 (54.) ● | -04:40 (264.) ● | -04:37 (307.) ● |
Run | 21.1 km | 05:45:22 | 01:53:48 | 05:23 min/km | -24:01 (50.) ● | -26:14 (237.) ● | -26:13 (275.) ● |
Total | 113 km | 05:45:22 | 05:45:22 | 19.63 km/h | -01:08:15 (28.) ● | -01:10:55 (136.) ● | -01:14:03 (154.) ● |