Nai Wen Tsai -
Ironman 70.3 Taiwan 2019
Quick facts
1083/914/195All/Gender/AG
M45-49Age group
2788Bib number
TaiwanNationality
45:52 | 3:21:44 | 2:35:18 | 7:11:26 |
Compare Nai Wen Tsai with other athletes!
2788 Tsai
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | -03:39 (103.) ● | -03:28 (471.) ● | -03:44 (571.) ● |
Transition | 01:02:31 | 00:16:39 | - | +02:18 (240.) ● | +02:38 (1224.) ● | +02:33 (1504.) ● | |
Bike | 36.5 km | 02:12:24 | 01:09:53 | 31.34 km/h | -02:35 (101.) ● | -02:29 (511.) ● | -03:20 (559.) ● |
Bike | 76.7 km | 03:59:54 | 01:47:30 | 22.44 km/h | +01:12 (174.) ● | +00:22 (796.) ● | -01:01 (905.) ● |
Bike | 90 km | 04:24:15 | 00:24:21 | 32.77 km/h | +01:52 (255.) ● | +01:35 (1150.) ● | +01:20 (1357.) ● |
Bike | 90 km | 04:24:15 | 03:21:44 | 26.77 km/h | +00:29 (160.) ● | -00:32 (746.) ● | -03:01 (833.) ● |
Transition | 04:36:08 | 00:11:53 | - | +01:12 (208.) ● | +01:15 (1038.) ● | +00:56 (1296.) ● | |
Run | 1 km | 04:42:17 | 00:06:09 | 06:09 min/km | +00:03 (176.) ● | -00:02 (839.) ● | -00:01 (1032.) ● |
Run | 3 km | 04:55:29 | 00:13:12 | 06:36 min/km | +00:43 (206.) ● | +00:32 (969.) ● | +00:31 (1193.) ● |
Run | 7.5 km | 05:19:34 | 00:24:05 | 05:21 min/km | -00:35 (150.) ● | -00:49 (697.) ● | -00:56 (839.) ● |
Run | 11.4 km | 05:54:41 | 00:35:07 | 09:00 min/km | +05:08 (257.) ● | +04:53 (1229.) ● | +04:50 (1532.) ● |
Run | 13.5 km | 06:10:26 | 00:15:45 | 07:30 min/km | +02:23 (243.) ● | +02:04 (1151.) ● | +02:06 (1459.) ● |
Run | 17.8 km | 06:41:28 | 00:31:02 | 07:13 min/km | +04:08 (239.) ● | +03:31 (1092.) ● | +03:37 (1392.) ● |
Run | 21.1 km | 07:11:26 | 00:29:58 | 09:04 min/km | +05:39 (280.) ● | +05:07 (1297.) ● | +05:10 (1627.) ● |
Run | 21.1 km | 07:11:26 | 02:35:18 | 07:21 min/km | +17:29 (235.) ● | +15:16 (1094.) ● | +15:17 (1374.) ● |
Total | 113 km | 07:11:26 | 07:11:26 | 15.72 km/h | +17:49 (195.) ● | +15:09 (914.) ● | +12:01 (1083.) ● |