Fu Lin Kao -
Ironman 70.3 Taiwan 2019
Quick facts
1379/1143/235All/Gender/AG
M45-49Age group
2800Bib number
TaiwanNationality
55:03 | 3:46:43 | 2:27:09 | 7:34:26 |
Compare Fu Lin Kao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:03 | 00:55:03 | 02:53 min/100m | +05:32 (241.) ● | +05:43 (1161.) ● | +05:27 (1424.) ● |
Transition | 01:08:09 | 00:13:06 | - | -01:15 (111.) ● | -00:55 (613.) ● | -01:00 (747.) ● | |
Bike | 36.5 km | 02:25:52 | 01:17:43 | 28.18 km/h | +05:15 (251.) ● | +05:21 (1217.) ● | +04:30 (1411.) ● |
Bike | 76.7 km | 04:30:33 | 02:04:41 | 19.35 km/h | +18:23 (281.) ● | +17:33 (1345.) ● | +16:10 (1637.) ● |
Bike | 90 km | 04:54:52 | 00:24:19 | 32.82 km/h | +01:50 (252.) ● | +01:33 (1140.) ● | +01:18 (1344.) ● |
Bike | 90 km | 04:54:52 | 03:46:43 | 23.82 km/h | +25:28 (274.) ● | +24:27 (1304.) ● | +21:58 (1573.) ● |
Transition | 05:07:17 | 00:12:25 | - | +01:44 (235.) ● | +01:47 (1137.) ● | +01:28 (1422.) ● | |
Run | 1 km | 05:14:27 | 00:07:10 | 07:10 min/km | +01:04 (257.) ● | +00:59 (1238.) ● | +01:00 (1557.) ● |
Run | 3 km | 05:27:18 | 00:12:51 | 06:25 min/km | +00:22 (185.) ● | +00:11 (870.) ● | +00:10 (1072.) ● |
Run | 7.5 km | 05:54:58 | 00:27:40 | 06:08 min/km | +03:00 (242.) ● | +02:46 (1129.) ● | +02:39 (1404.) ● |
Run | 11.4 km | 06:25:19 | 00:30:21 | 07:46 min/km | +00:22 (174.) ● | +00:07 (807.) ● | +00:04 (992.) ● |
Run | 13.5 km | 06:39:35 | 00:14:16 | 06:47 min/km | +00:54 (201.) ● | +00:35 (899.) ● | +00:37 (1138.) ● |
Run | 17.8 km | 07:08:53 | 00:29:18 | 06:48 min/km | +02:24 (205.) ● | +01:47 (943.) ● | +01:53 (1207.) ● |
Run | 21.1 km | 07:34:26 | 00:25:33 | 07:44 min/km | +01:14 (191.) ● | +00:42 (853.) ● | +00:45 (1092.) ● |
Run | 21.1 km | 07:34:26 | 02:27:09 | 06:58 min/km | +09:20 (200.) ● | +07:07 (916.) ● | +07:08 (1156.) ● |
Total | 113 km | 07:34:26 | 07:34:26 | 14.92 km/h | +40:49 (235.) ● | +38:09 (1143.) ● | +35:01 (1379.) ● |