Raymond So -
Ironman 70.3 Taiwan 2019

  Quick facts

934/803/171All/Gender/AG

M45-49Age group

2816Bib number

Hong KongNationality

46:053:28:162:25:16 7:01:25

  Compare Raymond So with other athletes!

2816 So
2909 Wan × 
3034 Tu × 
3176 Wong × 
2935 Don × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:05 00:46:0502:25 min/100m-03:26 (106.) -03:15 (480.) -03:31 (584.)
Transition 00:59:50 00:13:45 - -00:36 (140.) -00:16 (751.) -00:21 (913.)
Bike36.5 km 02:14:22 01:14:3229.38 km/h+02:04 (202.) +02:10 (972.) +01:19 (1087.)
Bike76.7 km 04:04:24 01:50:0221.92 km/h+03:44 (192.) +02:54 (905.) +01:31 (1041.)
Bike90 km 04:28:06 00:23:4233.67 km/h+01:13 (225.) +00:56 (1010.) +00:41 (1167.)
Bike90 km 04:28:06 03:28:1625.93 km/h+07:01 (202.) +06:00 (931.) +03:31 (1063.)
Transition 04:36:09 00:08:03 - -02:38 (59.) -02:35 (300.) -02:54 (378.)
Run1 km 04:42:36 00:06:2706:27 min/km+00:21 (205.) +00:16 (979.) +00:17 (1221.)
Run3 km 04:54:33 00:11:5705:58 min/km-00:32 (142.) -00:43 (634.) -00:44 (764.)
Run7.5 km 05:18:57 00:24:2405:25 min/km-00:16 (158.) -00:30 (737.) -00:37 (892.)
Run11.4 km 05:49:03 00:30:0607:43 min/km+00:07 (167.) -00:08 (778.) -00:11 (958.)
Run13.5 km 06:03:02 00:13:5906:39 min/km+00:37 (194.) +00:18 (850.) +00:20 (1073.)
Run17.8 km 06:33:12 00:30:1007:00 min/km+03:16 (223.) +02:39 (1017.) +02:45 (1303.)
Run21.1 km 07:01:25 00:28:1308:33 min/km+03:54 (247.) +03:22 (1137.) +03:25 (1442.)
Run21.1 km 07:01:25 02:25:1606:53 min/km+07:27 (196.) +05:14 (877.) +05:15 (1101.)
Total 113 km 07:01:25 07:01:2516.09 km/h+07:48 (171.) +05:08 (803.) +02:00 (934.)

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