Ming Liang Kao -
Ironman 70.3 Taiwan 2019
Quick facts
1711/1401/288All/Gender/AG
M45-49Age group
2851Bib number
TaiwanNationality
47:18 | 3:48:23 | 2:51:38 | 8:04:10 |
Compare Ming Liang Kao with other athletes!
2851 Kao
2734 Chen ×
2994 Hsu ×
2827 Cheng ×
2846 Tsou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | -02:13 (123.) ● | -02:02 (575.) ● | -02:18 (696.) ● |
Transition | 01:06:07 | 00:18:49 | - | +04:28 (283.) ● | +04:48 (1399.) ● | +04:43 (1732.) ● | |
Bike | 36.5 km | 02:25:06 | 01:18:59 | 27.73 km/h | +06:31 (264.) ● | +06:37 (1286.) ● | +05:46 (1517.) ● |
Bike | 76.7 km | 04:28:40 | 02:03:34 | 19.52 km/h | +17:16 (279.) ● | +16:26 (1326.) ● | +15:03 (1611.) ● |
Bike | 90 km | 04:54:30 | 00:25:50 | 30.89 km/h | +03:21 (290.) ● | +03:04 (1372.) ● | +02:49 (1681.) ● |
Bike | 90 km | 04:54:30 | 03:48:23 | 23.64 km/h | +27:08 (277.) ● | +26:07 (1325.) ● | +23:38 (1607.) ● |
Transition | 05:12:32 | 00:18:02 | - | +07:21 (302.) ● | +07:24 (1490.) ● | +07:05 (1857.) ● | |
Run | 1 km | 05:19:53 | 00:07:21 | 07:21 min/km | +01:15 (265.) ● | +01:10 (1277.) ● | +01:11 (1612.) ● |
Run | 3 km | 05:34:21 | 00:14:28 | 07:14 min/km | +01:59 (255.) ● | +01:48 (1182.) ● | +01:47 (1476.) ● |
Run | 7.5 km | 06:03:55 | 00:29:34 | 06:34 min/km | +04:54 (268.) ● | +04:40 (1276.) ● | +04:33 (1588.) ● |
Run | 11.4 km | 06:43:09 | 00:39:14 | 10:03 min/km | +09:15 (299.) ● | +09:00 (1437.) ● | +08:57 (1798.) ● |
Run | 13.5 km | 07:00:47 | 00:17:38 | 08:23 min/km | +04:16 (291.) ● | +03:57 (1398.) ● | +03:59 (1756.) ● |
Run | 17.8 km | 07:33:01 | 00:32:14 | 07:29 min/km | +05:20 (260.) ● | +04:43 (1195.) ● | +04:49 (1515.) ● |
Run | 21.1 km | 08:04:10 | 00:31:09 | 09:26 min/km | +06:50 (289.) ● | +06:18 (1377.) ● | +06:21 (1726.) ● |
Run | 21.1 km | 08:04:10 | 02:51:38 | 08:08 min/km | +33:49 (285.) ● | +31:36 (1349.) ● | +31:37 (1693.) ● |
Total | 113 km | 08:04:10 | 08:04:10 | 14 km/h | +01:10:33 (288.) ● | +01:07:53 (1401.) ● | +01:04:45 (1711.) ● |