Paolo Gianni Saranga -
Ironman 70.3 Taiwan 2019
Quick facts
1502/1241/258All/Gender/AG
M45-49Age group
2883Bib number
ItalyNationality
53:25 | 3:15:21 | 3:02:06 | 7:43:47 |
Compare Paolo Gianni Saranga with other athletes!
2883 Saranga
3043 Leung ×
2908 Chiu ×
2845 Black ×
3008 Pan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:25 | 00:53:25 | 02:48 min/100m | +03:54 (214.) ● | +04:05 (1056.) ● | +03:49 (1289.) ● |
Transition | 01:12:33 | 00:19:08 | - | +04:47 (286.) ● | +05:07 (1411.) ● | +05:02 (1747.) ● | |
Bike | 36.5 km | 02:21:25 | 01:08:52 | 31.8 km/h | -03:36 (79.) ● | -03:30 (412.) ● | -04:21 (452.) ● |
Bike | 76.7 km | 04:06:40 | 01:45:15 | 22.92 km/h | -01:03 (148.) ● | -01:53 (694.) ● | -03:16 (779.) ● |
Bike | 90 km | 04:27:54 | 00:21:14 | 37.58 km/h | -01:15 (85.) ● | -01:32 (390.) ● | -01:47 (427.) ● |
Bike | 90 km | 04:27:54 | 03:15:21 | 27.64 km/h | -05:54 (118.) ● | -06:55 (586.) ● | -09:24 (647.) ● |
Transition | 04:41:41 | 00:13:47 | - | +03:06 (261.) ● | +03:09 (1303.) ● | +02:50 (1627.) ● | |
Run | 1 km | 04:49:14 | 00:07:33 | 07:33 min/km | +01:27 (271.) ● | +01:22 (1321.) ● | +01:23 (1665.) ● |
Run | 3 km | 05:04:10 | 00:14:56 | 07:28 min/km | +02:27 (265.) ● | +02:16 (1249.) ● | +02:15 (1561.) ● |
Run | 7.5 km | 05:35:12 | 00:31:02 | 06:53 min/km | +06:22 (290.) ● | +06:08 (1388.) ● | +06:01 (1735.) ● |
Run | 11.4 km | 06:13:18 | 00:38:06 | 09:46 min/km | +08:07 (291.) ● | +07:52 (1395.) ● | +07:49 (1749.) ● |
Run | 13.5 km | 06:31:09 | 00:17:51 | 08:30 min/km | +04:29 (296.) ● | +04:10 (1420.) ● | +04:12 (1780.) ● |
Run | 17.8 km | 07:08:11 | 00:37:02 | 08:36 min/km | +10:08 (304.) ● | +09:31 (1460.) ● | +09:37 (1827.) ● |
Run | 21.1 km | 07:43:47 | 00:35:36 | 10:47 min/km | +11:17 (305.) ● | +10:45 (1497.) ● | +10:48 (1864.) ● |
Run | 21.1 km | 07:43:47 | 03:02:06 | 08:37 min/km | +44:17 (301.) ● | +42:04 (1450.) ● | +42:05 (1814.) ● |
Total | 113 km | 07:43:47 | 07:43:47 | 14.62 km/h | +50:10 (258.) ● | +47:30 (1241.) ● | +44:22 (1502.) ● |