John Smith -
Ironman 70.3 Taiwan 2019
Quick facts
232/210/41All/Gender/AG
M45-49Age group
2891Bib number
South AfricaNationality
38:30 | 3:07:57 | 1:52:20 | 5:59:35 |
Compare John Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -11:01 (22.) ● | -10:50 (152.) ● | -11:06 (183.) ● |
Transition | 00:50:52 | 00:12:22 | - | -01:59 (88.) ● | -01:39 (482.) ● | -01:44 (587.) ● | |
Bike | 36.5 km | 02:01:22 | 01:10:30 | 31.06 km/h | -01:58 (115.) ● | -01:52 (583.) ● | -02:43 (635.) ● |
Bike | 76.7 km | 03:38:23 | 01:37:01 | 24.86 km/h | -09:17 (67.) ● | -10:07 (352.) ● | -11:30 (381.) ● |
Bike | 90 km | 03:58:49 | 00:20:26 | 39.05 km/h | -02:03 (60.) ● | -02:20 (230.) ● | -02:35 (254.) ● |
Bike | 90 km | 03:58:49 | 03:07:57 | 28.73 km/h | -13:18 (72.) ● | -14:19 (381.) ● | -16:48 (413.) ● |
Transition | 04:07:15 | 00:08:26 | - | -02:15 (71.) ● | -02:12 (373.) ● | -02:31 (471.) ● | |
Run | 1 km | 04:12:55 | 00:05:40 | 05:40 min/km | -00:26 (131.) ● | -00:31 (577.) ● | -00:30 (698.) ● |
Run | 3 km | 04:23:12 | 00:10:17 | 05:08 min/km | -02:12 (51.) ● | -02:23 (233.) ● | -02:24 (274.) ● |
Run | 7.5 km | 04:43:29 | 00:20:17 | 04:30 min/km | -04:23 (43.) ● | -04:37 (218.) ● | -04:44 (248.) ● |
Run | 11.4 km | 05:07:29 | 00:24:00 | 06:09 min/km | -05:59 (34.) ● | -06:14 (179.) ● | -06:17 (208.) ● |
Run | 13.5 km | 05:17:39 | 00:10:10 | 04:50 min/km | -03:12 (23.) ● | -03:31 (127.) ● | -03:29 (149.) ● |
Run | 17.8 km | 05:38:17 | 00:20:38 | 04:47 min/km | -06:16 (26.) ● | -06:53 (137.) ● | -06:47 (162.) ● |
Run | 21.1 km | 05:59:35 | 00:21:18 | 06:27 min/km | -03:01 (85.) ● | -03:33 (404.) ● | -03:30 (476.) ● |
Run | 21.1 km | 05:59:35 | 01:52:20 | 05:19 min/km | -25:29 (41.) ● | -27:42 (202.) ● | -27:41 (235.) ● |
Total | 113 km | 05:59:35 | 05:59:35 | 18.86 km/h | -54:02 (41.) ● | -56:42 (210.) ● | -59:50 (232.) ● |