Michel Lokhorst -
Ironman 70.3 Taiwan 2019
Quick facts
625/558/119All/Gender/AG
M45-49Age group
2918Bib number
NetherlandsNationality
44:41 | 3:21:32 | 2:11:35 | 6:39:57 |
Compare Michel Lokhorst with other athletes!
2918 Lokhorst
2939 Wu ×
3090 Gao ×
3121 Tsao ×
3045 Koning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | -04:50 (82.) ● | -04:39 (393.) ● | -04:55 (475.) ● |
Transition | 00:58:06 | 00:13:25 | - | -00:56 (125.) ● | -00:36 (677.) ● | -00:41 (824.) ● | |
Bike | 36.5 km | 02:10:51 | 01:12:45 | 30.1 km/h | +00:17 (155.) ● | +00:23 (787.) ● | -00:28 (868.) ● |
Bike | 76.7 km | 03:55:48 | 01:44:57 | 22.98 km/h | -01:21 (145.) ● | -02:11 (682.) ● | -03:34 (761.) ● |
Bike | 90 km | 04:19:38 | 00:23:50 | 33.48 km/h | +01:21 (229.) ● | +01:04 (1039.) ● | +00:49 (1203.) ● |
Bike | 90 km | 04:19:38 | 03:21:32 | 26.79 km/h | +00:17 (159.) ● | -00:44 (744.) ● | -03:13 (830.) ● |
Transition | 04:28:22 | 00:08:44 | - | -01:57 (83.) ● | -01:54 (427.) ● | -02:13 (541.) ● | |
Run | 1 km | 04:33:39 | 00:05:17 | 05:17 min/km | -00:49 (78.) ● | -00:54 (369.) ● | -00:53 (439.) ● |
Run | 3 km | 04:45:40 | 00:12:01 | 06:00 min/km | -00:28 (150.) ● | -00:39 (658.) ● | -00:40 (791.) ● |
Run | 7.5 km | 05:07:31 | 00:21:51 | 04:51 min/km | -02:49 (81.) ● | -03:03 (389.) ● | -03:10 (452.) ● |
Run | 11.4 km | 05:34:05 | 00:26:34 | 06:48 min/km | -03:25 (84.) ● | -03:40 (403.) ● | -03:43 (474.) ● |
Run | 13.5 km | 05:47:37 | 00:13:32 | 06:26 min/km | +00:10 (178.) ● | -00:09 (770.) ● | -00:07 (967.) ● |
Run | 17.8 km | 06:16:08 | 00:28:31 | 06:37 min/km | +01:37 (193.) ● | +01:00 (874.) ● | +01:06 (1113.) ● |
Run | 21.1 km | 06:39:57 | 00:23:49 | 07:13 min/km | -00:30 (152.) ● | -01:02 (662.) ● | -00:59 (840.) ● |
Run | 21.1 km | 06:39:57 | 02:11:35 | 06:14 min/km | -06:14 (126.) ● | -08:27 (591.) ● | -08:26 (722.) ● |
Total | 113 km | 06:39:57 | 06:39:57 | 16.95 km/h | -13:40 (119.) ● | -16:20 (558.) ● | -19:28 (625.) ● |