James Tsao -
Ironman 70.3 Taiwan 2019
Quick facts
560/503/105All/Gender/AG
M45-49Age group
2985Bib number
TaiwanNationality
39:39 | 3:09:37 | 2:24:10 | 6:34:54 |
Compare James Tsao with other athletes!
2985 Tsao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -09:52 (28.) ● | -09:41 (188.) ● | -09:57 (221.) ● |
Transition | 00:51:58 | 00:12:19 | - | -02:02 (86.) ● | -01:42 (475.) ● | -01:47 (578.) ● | |
Bike | 36.5 km | 02:03:11 | 01:11:13 | 30.75 km/h | -01:15 (127.) ● | -01:09 (650.) ● | -02:00 (711.) ● |
Bike | 76.7 km | 03:40:25 | 01:37:14 | 24.81 km/h | -09:04 (70.) ● | -09:54 (367.) ● | -11:17 (397.) ● |
Bike | 90 km | 04:01:35 | 00:21:10 | 37.7 km/h | -01:19 (84.) ● | -01:36 (377.) ● | -01:51 (411.) ● |
Bike | 90 km | 04:01:35 | 03:09:37 | 28.48 km/h | -11:38 (84.) ● | -12:39 (423.) ● | -15:08 (463.) ● |
Transition | 04:10:44 | 00:09:09 | - | -01:32 (106.) ● | -01:29 (512.) ● | -01:48 (645.) ● | |
Run | 1 km | 04:18:19 | 00:07:35 | 07:35 min/km | +01:29 (275.) ● | +01:24 (1327.) ● | +01:25 (1671.) ● |
Run | 3 km | 04:30:43 | 00:12:24 | 06:12 min/km | -00:05 (165.) ● | -00:16 (746.) ● | -00:17 (910.) ● |
Run | 7.5 km | 04:56:32 | 00:25:49 | 05:44 min/km | +01:09 (190.) ● | +00:55 (911.) ● | +00:48 (1117.) ● |
Run | 11.4 km | 05:27:59 | 00:31:27 | 08:03 min/km | +01:28 (191.) ● | +01:13 (914.) ● | +01:10 (1139.) ● |
Run | 13.5 km | 05:41:24 | 00:13:25 | 06:23 min/km | +00:03 (174.) ● | -00:16 (752.) ● | -00:14 (941.) ● |
Run | 17.8 km | 06:09:52 | 00:28:28 | 06:37 min/km | +01:34 (192.) ● | +00:57 (870.) ● | +01:03 (1108.) ● |
Run | 21.1 km | 06:34:54 | 00:25:02 | 07:35 min/km | +00:43 (180.) ● | +00:11 (797.) ● | +00:14 (1014.) ● |
Run | 21.1 km | 06:34:54 | 02:24:10 | 06:49 min/km | +06:21 (192.) ● | +04:08 (852.) ● | +04:09 (1070.) ● |
Total | 113 km | 06:34:54 | 06:34:54 | 17.17 km/h | -18:43 (105.) ● | -21:23 (503.) ● | -24:31 (560.) ● |