Ching Wen Lu -
Ironman 70.3 Taiwan 2019
Quick facts
534/482/99All/Gender/AG
M45-49Age group
2987Bib number
TaiwanNationality
39:37 | 3:12:17 | 2:18:37 | 6:32:21 |
Compare Ching Wen Lu with other athletes!
2987 Lu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -09:54 (27.) ● | -09:43 (187.) ● | -09:59 (220.) ● |
Transition | 00:52:30 | 00:12:53 | - | -01:28 (103.) ● | -01:08 (580.) ● | -01:13 (704.) ● | |
Bike | 36.5 km | 02:05:28 | 01:12:58 | 30.01 km/h | +00:30 (162.) ● | +00:36 (808.) ● | -00:15 (894.) ● |
Bike | 76.7 km | 03:42:42 | 01:37:14 | 24.81 km/h | -09:04 (71.) ● | -09:54 (368.) ● | -11:17 (398.) ● |
Bike | 90 km | 04:04:47 | 00:22:05 | 36.14 km/h | -00:24 (129.) ● | -00:41 (599.) ● | -00:56 (665.) ● |
Bike | 90 km | 04:04:47 | 03:12:17 | 28.08 km/h | -08:58 (100.) ● | -09:59 (503.) ● | -12:28 (553.) ● |
Transition | 04:13:44 | 00:08:57 | - | -01:44 (92.) ● | -01:41 (473.) ● | -02:00 (595.) ● | |
Run | 1 km | 04:19:12 | 00:05:28 | 05:28 min/km | -00:38 (103.) ● | -00:43 (470.) ● | -00:42 (559.) ● |
Run | 3 km | 04:30:00 | 00:10:48 | 05:24 min/km | -01:41 (72.) ● | -01:52 (347.) ● | -01:53 (411.) ● |
Run | 7.5 km | 04:54:36 | 00:24:36 | 05:28 min/km | -00:04 (162.) ● | -00:18 (767.) ● | -00:25 (928.) ● |
Run | 11.4 km | 05:22:29 | 00:27:53 | 07:08 min/km | -02:06 (113.) ● | -02:21 (543.) ● | -02:24 (645.) ● |
Run | 13.5 km | 05:35:48 | 00:13:19 | 06:20 min/km | -00:03 (166.) ● | -00:22 (730.) ● | -00:20 (915.) ● |
Run | 17.8 km | 06:05:17 | 00:29:29 | 06:51 min/km | +02:35 (208.) ● | +01:58 (961.) ● | +02:04 (1229.) ● |
Run | 21.1 km | 06:32:21 | 00:27:04 | 08:12 min/km | +02:45 (222.) ● | +02:13 (1010.) ● | +02:16 (1292.) ● |
Run | 21.1 km | 06:32:21 | 02:18:37 | 06:34 min/km | +00:48 (164.) ● | -01:25 (735.) ● | -01:24 (917.) ● |
Total | 113 km | 06:32:21 | 06:32:21 | 17.28 km/h | -21:16 (99.) ● | -23:56 (482.) ● | -27:04 (534.) ● |