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Kuo Shu Kao -
Ironman 70.3 Taiwan 2019

Quick facts

1644/1352/281All/Gender/AG

M45-49Age group

3028Bib number

TaiwanNationality


57:35	3:28:46	3:02:16	7:56:20

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Compare Kuo Shu Kao with other athletes!

3028 Kao

2963 Wang ×

3074 Wu ×

2924 Chen ×

2811 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:35	00:57:35	03:01 min/100m	+08:04 (268.) ●	+08:15 (1296.) ●	+07:59 (1599.) ●
Transition		01:13:05	00:15:30	-	+01:09 (201.) ●	+01:29 (1045.) ●	+01:24 (1280.) ●
Bike	36.5 km	02:24:57	01:11:52	30.47 km/h	-00:36 (141.) ●	-00:30 (714.) ●	-01:21 (784.) ●
Bike	76.7 km	04:20:23	01:55:26	20.9 km/h	+09:08 (239.) ●	+08:18 (1102.) ●	+06:55 (1301.) ●
Bike	90 km	04:41:51	00:21:28	37.17 km/h	-01:01 (99.) ●	-01:18 (454.) ●	-01:33 (499.) ●
Bike	90 km	04:41:51	03:28:46	25.87 km/h	+07:31 (204.) ●	+06:30 (941.) ●	+04:01 (1075.) ●
Transition		04:54:04	00:12:13	-	+01:32 (227.) ●	+01:35 (1110.) ●	+01:16 (1385.) ●
Run	1 km	05:02:42	00:08:38	08:38 min/km	+02:32 (299.) ●	+02:27 (1453.) ●	+02:28 (1820.) ●
Run	3 km	05:20:23	00:17:41	08:50 min/km	+05:12 (299.) ●	+05:01 (1475.) ●	+05:00 (1842.) ●
Run	7.5 km	05:53:41	00:33:18	07:24 min/km	+08:38 (301.) ●	+08:24 (1467.) ●	+08:17 (1832.) ●
Run	11.4 km	06:34:10	00:40:29	10:22 min/km	+10:30 (302.) ●	+10:15 (1463.) ●	+10:12 (1829.) ●
Run	13.5 km	06:51:20	00:17:10	08:10 min/km	+03:48 (286.) ●	+03:29 (1351.) ●	+03:31 (1700.) ●
Run	17.8 km	07:27:39	00:36:19	08:26 min/km	+09:25 (300.) ●	+08:48 (1430.) ●	+08:54 (1795.) ●
Run	21.1 km	07:56:20	00:28:41	08:41 min/km	+04:22 (255.) ●	+03:50 (1178.) ●	+03:53 (1489.) ●
Run	21.1 km	07:56:20	03:02:16	08:38 min/km	+44:27 (302.) ●	+42:14 (1451.) ●	+42:15 (1815.) ●
Total	113 km	07:56:20	07:56:20	14.23 km/h	+01:02:43 (281.) ●	+01:00:03 (1352.) ●	+56:55 (1644.) ●

Ovr	Gen	Div	Name	#	AG
1613	1325	276	Yin Chan	3140	M45-49	Hong Kong	00:59:27	03:51:25	02:27:35	07:54:24
1617	1329	277	Chien Yao Chen	2840	M45-49	Taiwan	00:59:56	03:40:30	02:45:46	07:54:40
1628	1338	278	Pau-Lin Chen	3016	M45-49	Taiwan	00:53:42	03:51:07	02:39:17	07:55:20
1636	1344	279	Hung-Lin Wang	2963	M45-49	Taiwan	01:04:51	03:52:22	02:31:54	07:56:05
1637	1345	280	Chi Hung Wu	3074	M45-49	Taiwan	01:01:00	03:39:21	02:48:41	07:56:06
1644	1352	281	Kuo Shu Kao	3028	M45-49	Taiwan	00:57:35	03:28:46	03:02:16	07:56:20
1656	1360	282	Chang Cheng Chen	2924	M45-49	Taiwan	01:04:23	03:41:44	02:41:26	07:57:15
1665	1365	283	Yung Kang Chen	2811	M45-49	Taiwan	00:45:22	03:38:20	03:01:53	07:58:24
1667	1366	284	Han-Sheng Chen	2854	M45-49	Taiwan	01:05:44	03:47:57	02:36:11	07:58:35
1670	1368	285	Jerry Lu	2903	M45-49	Taiwan	00:57:25	03:56:23	02:41:42	07:59:10

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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