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Ho Yin Mok -
Ironman 70.3 Taiwan 2019

Quick facts

144/127/25All/Gender/AG

M45-49Age group

3069Bib number

Hong KongNationality


35:01	2:57:22	1:55:03	5:43:25

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Compare Ho Yin Mok with other athletes!

3069 Mok

3091 Chin Ping ×

3145 Lee ×

2881 Wakui ×

3465 Stokes-Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-14:30 (5.) ●	-14:19 (64.) ●	-14:35 (85.) ●
Transition		00:44:29	00:09:28	-	-04:53 (13.) ●	-04:33 (117.) ●	-04:38 (145.) ●
Bike	36.5 km	01:48:12	01:03:43	34.37 km/h	-08:45 (30.) ●	-08:39 (137.) ●	-09:30 (154.) ●
Bike	76.7 km	03:21:37	01:33:25	25.82 km/h	-12:53 (51.) ●	-13:43 (237.) ●	-15:06 (256.) ●
Bike	90 km	03:41:51	00:20:14	39.44 km/h	-02:15 (49.) ●	-02:32 (200.) ●	-02:47 (219.) ●
Bike	90 km	03:41:51	02:57:22	30.45 km/h	-23:53 (40.) ●	-24:54 (189.) ●	-27:23 (207.) ●
Transition		03:48:22	00:06:31	-	-04:10 (19.) ●	-04:07 (113.) ●	-04:26 (147.) ●
Run	1 km	03:56:40	00:08:18	08:18 min/km	+02:12 (295.) ●	+02:07 (1428.) ●	+02:08 (1792.) ●
Run	3 km	04:06:48	00:10:08	05:04 min/km	-02:21 (43.) ●	-02:32 (207.) ●	-02:33 (239.) ●
Run	7.5 km	04:27:11	00:20:23	04:31 min/km	-04:17 (46.) ●	-04:31 (228.) ●	-04:38 (260.) ●
Run	11.4 km	04:51:39	00:24:28	06:16 min/km	-05:31 (42.) ●	-05:46 (212.) ●	-05:49 (245.) ●
Run	13.5 km	05:02:16	00:10:37	05:03 min/km	-02:45 (42.) ●	-03:04 (206.) ●	-03:02 (238.) ●
Run	17.8 km	05:23:42	00:21:26	04:59 min/km	-05:28 (43.) ●	-06:05 (209.) ●	-05:59 (244.) ●
Run	21.1 km	05:43:25	00:19:43	05:58 min/km	-04:36 (43.) ●	-05:08 (220.) ●	-05:05 (262.) ●
Run	21.1 km	05:43:25	01:55:03	05:27 min/km	-22:46 (55.) ●	-24:59 (264.) ●	-24:58 (306.) ●
Total	113 km	05:43:25	05:43:25	19.74 km/h	-01:10:12 (25.) ●	-01:12:52 (127.) ●	-01:16:00 (144.) ●

Ovr	Gen	Div	Name	#	AG
111	98	20	Ming Guei Lien	2899	M45-49	Taiwan	00:42:17	02:52:42	01:42:46	05:33:24
121	105	21	Yung Hsi Tsai	2857	M45-49	Taiwan	00:42:18	02:50:05	01:46:35	05:35:58
125	109	22	Dennis Kuo	2872	M45-49	Taiwan	00:43:48	02:48:12	01:47:09	05:37:51
129	113	23	Chang Chin Ping	3091	M45-49	Taiwan	00:39:57	02:55:31	01:45:11	05:39:57
136	119	24	Chi Man Lee	3145	M45-49	Hong Kong	00:44:26	02:52:55	01:49:26	05:41:44
144	127	25	Ho Yin Mok	3069	M45-49	Hong Kong	00:35:01	02:57:22	01:55:03	05:43:25
145	128	26	Atsushi Wakui	2881	M45-49	Japan	00:35:07	02:52:10	01:54:44	05:43:28
146	129	27	Richard Stokes-Green	3465	M45-49	United Kingdom	00:37:46	02:54:26	01:53:06	05:43:43
154	136	28	Kuochou Liu	2770	M45-49	Taiwan	00:40:49	02:51:40	01:53:48	05:45:22
158	139	29	Nathapon Chantaraseno	3071	M45-49	Thailand	00:43:46	02:46:49	01:48:34	05:46:25

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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