Ka On Yiu -
Ironman 70.3 Taiwan 2019
Quick facts
1525/1262/265All/Gender/AG
M45-49Age group
3088Bib number
Hong KongNationality
53:09 | 4:03:25 | 2:22:35 | 7:45:08 |
Compare Ka On Yiu with other athletes!
3088 Yiu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:09 | 00:53:09 | 02:47 min/100m | +03:38 (208.) ● | +03:49 (1039.) ● | +03:33 (1265.) ● |
Transition | 01:09:02 | 00:15:53 | - | +01:32 (217.) ● | +01:52 (1117.) ● | +01:47 (1367.) ● | |
Bike | 36.5 km | 02:46:33 | 01:37:31 | 22.46 km/h | +25:03 (306.) ● | +25:09 (1513.) ● | +24:18 (1882.) ● |
Bike | 76.7 km | 04:49:38 | 02:03:05 | 19.6 km/h | +16:47 (276.) ● | +15:57 (1316.) ● | +14:34 (1595.) ● |
Bike | 90 km | 05:12:27 | 00:22:49 | 34.97 km/h | +00:20 (178.) ● | +00:03 (806.) ● | -00:12 (919.) ● |
Bike | 90 km | 05:12:27 | 04:03:25 | 22.18 km/h | +42:10 (300.) ● | +41:09 (1475.) ● | +38:40 (1818.) ● |
Transition | 05:22:33 | 00:10:06 | - | -00:35 (145.) ● | -00:32 (702.) ● | -00:51 (879.) ● | |
Run | 1 km | 05:28:12 | 00:05:39 | 05:39 min/km | -00:27 (128.) ● | -00:32 (565.) ● | -00:31 (682.) ● |
Run | 3 km | 05:40:41 | 00:12:29 | 06:14 min/km | ±00:00 (171.) ● | -00:11 (775.) ● | -00:12 (949.) ● |
Run | 7.5 km | 06:07:10 | 00:26:29 | 05:53 min/km | +01:49 (208.) ● | +01:35 (994.) ● | +01:28 (1231.) ● |
Run | 11.4 km | 06:38:48 | 00:31:38 | 08:06 min/km | +01:39 (195.) ● | +01:24 (937.) ● | +01:21 (1169.) ● |
Run | 13.5 km | 06:51:45 | 00:12:57 | 06:10 min/km | -00:25 (150.) ● | -00:44 (653.) ● | -00:42 (812.) ● |
Run | 17.8 km | 07:19:11 | 00:27:26 | 06:22 min/km | +00:32 (170.) ● | -00:05 (774.) ● | +00:01 (989.) ● |
Run | 21.1 km | 07:45:08 | 00:25:57 | 07:51 min/km | +01:38 (202.) ● | +01:06 (894.) ● | +01:09 (1148.) ● |
Run | 21.1 km | 07:45:08 | 02:22:35 | 06:45 min/km | +04:46 (182.) ● | +02:33 (807.) ● | +02:34 (1015.) ● |
Total | 113 km | 07:45:08 | 07:45:08 | 14.58 km/h | +51:31 (265.) ● | +48:51 (1262.) ● | +45:43 (1525.) ● |