Kwok Chung Chan -
Ironman 70.3 Taiwan 2019
Quick facts
521/470/98All/Gender/AG
M45-49Age group
3109Bib number
Hong KongNationality
41:29 | 3:02:57 | 2:24:43 | 6:30:36 |
Compare Kwok Chung Chan with other athletes!
3109 Chan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -08:02 (43.) ● | -07:51 (248.) ● | -08:07 (293.) ● |
Transition | 00:53:15 | 00:11:46 | - | -02:35 (65.) ● | -02:15 (370.) ● | -02:20 (456.) ● | |
Bike | 36.5 km | 02:00:55 | 01:07:40 | 32.36 km/h | -04:48 (63.) ● | -04:42 (325.) ● | -05:33 (353.) ● |
Bike | 76.7 km | 03:36:09 | 01:35:14 | 25.33 km/h | -11:04 (57.) ● | -11:54 (290.) ● | -13:17 (316.) ● |
Bike | 90 km | 03:56:12 | 00:20:03 | 39.8 km/h | -02:26 (42.) ● | -02:43 (174.) ● | -02:58 (192.) ● |
Bike | 90 km | 03:56:12 | 03:02:57 | 29.52 km/h | -18:18 (54.) ● | -19:19 (273.) ● | -21:48 (295.) ● |
Transition | 04:05:53 | 00:09:41 | - | -01:00 (127.) ● | -00:57 (633.) ● | -01:16 (797.) ● | |
Run | 1 km | 04:13:21 | 00:07:28 | 07:28 min/km | +01:22 (270.) ● | +01:17 (1305.) ● | +01:18 (1643.) ● |
Run | 3 km | 04:29:42 | 00:16:21 | 08:10 min/km | +03:52 (285.) ● | +03:41 (1398.) ● | +03:40 (1752.) ● |
Run | 7.5 km | 04:55:04 | 00:25:22 | 05:38 min/km | +00:42 (182.) ● | +00:28 (859.) ● | +00:21 (1042.) ● |
Run | 11.4 km | 05:25:35 | 00:30:31 | 07:49 min/km | +00:32 (177.) ● | +00:17 (828.) ● | +00:14 (1017.) ● |
Run | 13.5 km | 05:38:30 | 00:12:55 | 06:09 min/km | -00:27 (147.) ● | -00:46 (649.) ● | -00:44 (805.) ● |
Run | 17.8 km | 06:05:47 | 00:27:17 | 06:20 min/km | +00:23 (168.) ● | -00:14 (752.) ● | -00:08 (958.) ● |
Run | 21.1 km | 06:30:36 | 00:24:49 | 07:31 min/km | +00:30 (168.) ● | -00:02 (766.) ● | +00:01 (977.) ● |
Run | 21.1 km | 06:30:36 | 02:24:43 | 06:51 min/km | +06:54 (194.) ● | +04:41 (865.) ● | +04:42 (1088.) ● |
Total | 113 km | 06:30:36 | 06:30:36 | 17.36 km/h | -23:01 (98.) ● | -25:41 (470.) ● | -28:49 (521.) ● |