Lawrence Chan -
Ironman 70.3 Taiwan 2019
Quick facts
1142/963/203All/Gender/AG
M45-49Age group
3133Bib number
Hong KongNationality
52:27 | 3:45:50 | 2:18:19 | 7:16:12 |
Compare Lawrence Chan with other athletes!
3133 Chan
3080 Lu ×
3093 Cheng ×
3062 Lee ×
3079 Yu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:27 | 00:52:27 | 02:45 min/100m | +02:56 (202.) ● | +03:07 (982.) ● | +02:51 (1193.) ● |
Transition | 01:04:31 | 00:12:04 | - | -02:17 (74.) ● | -01:57 (426.) ● | -02:02 (524.) ● | |
Bike | 36.5 km | 02:43:20 | 01:38:49 | 22.16 km/h | +26:21 (307.) ● | +26:27 (1514.) ● | +25:36 (1883.) ● |
Bike | 76.7 km | 04:27:43 | 01:44:23 | 23.11 km/h | -01:55 (137.) ● | -02:45 (657.) ● | -04:08 (731.) ● |
Bike | 90 km | 04:50:21 | 00:22:38 | 35.26 km/h | +00:09 (158.) ● | -00:08 (743.) ● | -00:23 (844.) ● |
Bike | 90 km | 04:50:21 | 03:45:50 | 23.91 km/h | +24:35 (271.) ● | +23:34 (1290.) ● | +21:05 (1554.) ● |
Transition | 04:57:53 | 00:07:32 | - | -03:09 (39.) ● | -03:06 (217.) ● | -03:25 (280.) ● | |
Run | 1 km | 05:03:20 | 00:05:27 | 05:27 min/km | -00:39 (101.) ● | -00:44 (462.) ● | -00:43 (547.) ● |
Run | 3 km | 05:14:53 | 00:11:33 | 05:46 min/km | -00:56 (116.) ● | -01:07 (521.) ● | -01:08 (632.) ● |
Run | 7.5 km | 05:37:11 | 00:22:18 | 04:57 min/km | -02:22 (90.) ● | -02:36 (429.) ● | -02:43 (508.) ● |
Run | 11.4 km | 06:05:27 | 00:28:16 | 07:14 min/km | -01:43 (127.) ● | -01:58 (592.) ● | -02:01 (709.) ● |
Run | 13.5 km | 06:18:50 | 00:13:23 | 06:22 min/km | +00:01 (171.) ● | -00:18 (745.) ● | -00:16 (933.) ● |
Run | 17.8 km | 06:50:21 | 00:31:31 | 07:19 min/km | +04:37 (249.) ● | +04:00 (1135.) ● | +04:06 (1442.) ● |
Run | 21.1 km | 07:16:12 | 00:25:51 | 07:49 min/km | +01:32 (198.) ● | +01:00 (883.) ● | +01:03 (1131.) ● |
Run | 21.1 km | 07:16:12 | 02:18:19 | 06:33 min/km | +00:30 (163.) ● | -01:43 (731.) ● | -01:42 (911.) ● |
Total | 113 km | 07:16:12 | 07:16:12 | 15.54 km/h | +22:35 (203.) ● | +19:55 (963.) ● | +16:47 (1142.) ● |