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Ka Long Wong -
Ironman 70.3 Taiwan 2019

Quick facts

939/808/172All/Gender/AG

M45-49Age group

3176Bib number

Hong KongNationality


49:13	3:15:04	2:31:47	7:01:44

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Compare Ka Long Wong with other athletes!

3176 Wong

3034 Tu ×

2816 So ×

2935 Don ×

3040 Cheung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:13	00:49:13	02:35 min/100m	-00:18 (148.) ●	-00:07 (737.) ●	-00:23 (888.) ●
Transition		01:04:10	00:14:57	-	+00:36 (184.) ●	+00:56 (963.) ●	+00:51 (1170.) ●
Bike	36.5 km	02:13:39	01:09:29	31.52 km/h	-02:59 (90.) ●	-02:53 (465.) ●	-03:44 (509.) ●
Bike	76.7 km	03:55:33	01:41:54	23.67 km/h	-04:24 (116.) ●	-05:14 (563.) ●	-06:37 (624.) ●
Bike	90 km	04:19:14	00:23:41	33.69 km/h	+01:12 (224.) ●	+00:55 (1006.) ●	+00:40 (1163.) ●
Bike	90 km	04:19:14	03:15:04	27.68 km/h	-06:11 (115.) ●	-07:12 (576.) ●	-09:41 (637.) ●
Transition		04:29:57	00:10:43	-	+00:02 (174.) ●	+00:05 (817.) ●	-00:14 (1025.) ●
Run	1 km	04:37:01	00:07:04	07:04 min/km	+00:58 (253.) ●	+00:53 (1211.) ●	+00:54 (1526.) ●
Run	3 km	04:51:50	00:14:49	07:24 min/km	+02:20 (264.) ●	+02:09 (1239.) ●	+02:08 (1546.) ●
Run	7.5 km	05:20:08	00:28:18	06:17 min/km	+03:38 (255.) ●	+03:24 (1181.) ●	+03:17 (1471.) ●
Run	11.4 km	05:53:19	00:33:11	08:30 min/km	+03:12 (225.) ●	+02:57 (1071.) ●	+02:54 (1337.) ●
Run	13.5 km	06:07:24	00:14:05	06:42 min/km	+00:43 (197.) ●	+00:24 (867.) ●	+00:26 (1095.) ●
Run	17.8 km	06:36:53	00:29:29	06:51 min/km	+02:35 (209.) ●	+01:58 (962.) ●	+02:04 (1230.) ●
Run	21.1 km	07:01:44	00:24:51	07:31 min/km	+00:32 (173.) ●	±00:00 (774.) ●	+00:03 (986.) ●
Run	21.1 km	07:01:44	02:31:47	07:11 min/km	+13:58 (218.) ●	+11:45 (1012.) ●	+11:46 (1275.) ●
Total	113 km	07:01:44	07:01:44	16.08 km/h	+08:07 (172.) ●	+05:27 (808.) ●	+02:19 (939.) ●

Ovr	Gen	Div	Name	#	AG
901	777	167	Po Jen Lin	2794	M45-49	Taiwan	00:57:02	03:17:07	02:16:27	06:59:14
902	778	168	I Hsien Ho	3018	M45-49	Taiwan	00:54:30	03:20:36	02:15:20	06:59:18
922	794	169	Andy C Wan	2909	M45-49	United States	00:51:13	03:25:51	02:19:11	07:00:35
923	795	170	Yis Hian Tu	3034	M45-49	Taiwan	00:52:02	03:30:35	02:15:53	07:00:40
934	803	171	Raymond So	2816	M45-49	Hong Kong	00:46:05	03:28:16	02:25:16	07:01:25
939	808	172	Ka Long Wong	3176	M45-49	Hong Kong	00:49:13	03:15:04	02:31:47	07:01:44
944	813	173	Fu Zhi Don	2935	M45-49	Taiwan	00:45:46	03:11:24	02:39:44	07:02:20
958	822	174	Wai Yin Cheung	3040	M45-49	Hong Kong	00:54:46	03:30:20	02:13:44	07:03:42
960	824	175	Hsueh Wen Tang	2789	M45-49	Taiwan	01:05:36	03:16:12	02:14:23	07:03:49
962	826	176	Chung-I Chen	2848	M45-49	Taiwan	00:42:37	03:13:26	02:43:31	07:03:53

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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