Kuotung Lu -
Ironman 70.3 Taiwan 2019
Quick facts
1056/893/86All/Gender/AG
M50-54Age group
3186Bib number
TaiwanNationality
52:06 | 3:33:38 | 2:24:04 | 7:09:42 |
Compare Kuotung Lu with other athletes!
3186 Lu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +00:45 (81.) ● | +02:46 (958.) ● | +02:30 (1166.) ● |
Transition | 01:03:42 | 00:11:36 | - | -03:11 (29.) ● | -02:25 (342.) ● | -02:30 (424.) ● | |
Bike | 36.5 km | 02:17:53 | 01:14:11 | 29.52 km/h | +00:55 (88.) ● | +01:49 (940.) ● | +00:58 (1051.) ● |
Bike | 76.7 km | 04:14:55 | 01:57:02 | 20.61 km/h | +08:12 (114.) ● | +09:54 (1154.) ● | +08:31 (1372.) ● |
Bike | 90 km | 04:37:20 | 00:22:25 | 35.6 km/h | -00:36 (65.) ● | -00:21 (682.) ● | -00:36 (767.) ● |
Bike | 90 km | 04:37:20 | 03:33:38 | 25.28 km/h | +08:31 (100.) ● | +11:22 (1053.) ● | +08:53 (1219.) ● |
Transition | 04:45:38 | 00:08:18 | - | -02:46 (27.) ● | -02:20 (344.) ● | -02:39 (437.) ● | |
Run | 1 km | 04:51:45 | 00:06:07 | 06:07 min/km | -00:01 (87.) ● | -00:04 (827.) ● | -00:03 (1015.) ● |
Run | 3 km | 05:03:30 | 00:11:45 | 05:52 min/km | -00:45 (55.) ● | -00:55 (583.) ● | -00:56 (704.) ● |
Run | 7.5 km | 05:27:20 | 00:23:50 | 05:17 min/km | -00:52 (70.) ● | -01:04 (667.) ● | -01:11 (799.) ● |
Run | 11.4 km | 05:58:00 | 00:30:40 | 07:51 min/km | +00:41 (95.) ● | +00:26 (844.) ● | +00:23 (1040.) ● |
Run | 13.5 km | 06:13:13 | 00:15:13 | 07:14 min/km | +01:43 (116.) ● | +01:32 (1067.) ● | +01:34 (1356.) ● |
Run | 17.8 km | 06:44:35 | 00:31:22 | 07:17 min/km | +04:11 (118.) ● | +03:51 (1120.) ● | +03:57 (1425.) ● |
Run | 21.1 km | 07:09:42 | 00:25:07 | 07:36 min/km | +00:27 (92.) ● | +00:16 (806.) ● | +00:19 (1027.) ● |
Run | 21.1 km | 07:09:42 | 02:24:04 | 06:49 min/km | +05:24 (98.) ● | +04:02 (849.) ● | +04:03 (1066.) ● |
Total | 113 km | 07:09:42 | 07:09:42 | 15.78 km/h | +08:43 (86.) ● | +13:25 (893.) ● | +10:17 (1056.) ● |