aidiagnostics

Ad

Wing Foo Paddy Wong -
Ironman 70.3 Taiwan 2019

Quick facts

1301/1082/110All/Gender/AG

M50-54Age group

3267Bib number

Hong KongNationality


1:03:45	3:27:06	2:30:00	7:28:17

aidiagnostics

Ad

Compare Wing Foo Paddy Wong with other athletes!

3267 Wong

3281 Tsai ×

3216 Cheung Fai ×

3257 Yen ×

3271 Tokunaga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:45	01:03:45	03:21 min/100m	+12:24 (144.) ●	+14:25 (1461.) ●	+14:09 (1811.) ●
Transition		01:20:08	00:16:23	-	+01:36 (108.) ●	+02:22 (1186.) ●	+02:17 (1461.) ●
Bike	36.5 km	02:37:28	01:17:20	28.32 km/h	+04:04 (111.) ●	+04:58 (1195.) ●	+04:07 (1381.) ●
Bike	76.7 km	04:24:53	01:47:25	22.45 km/h	-01:25 (76.) ●	+00:17 (793.) ●	-01:06 (901.) ●
Bike	90 km	04:47:14	00:22:21	35.7 km/h	-00:40 (63.) ●	-00:25 (663.) ●	-00:40 (744.) ●
Bike	90 km	04:47:14	03:27:06	26.07 km/h	+01:59 (84.) ●	+04:50 (895.) ●	+02:21 (1014.) ●
Transition		04:58:17	00:11:03	-	-00:01 (80.) ●	+00:25 (894.) ●	+00:06 (1119.) ●
Run	1 km	05:05:22	00:07:05	07:05 min/km	+00:57 (129.) ●	+00:54 (1215.) ●	+00:55 (1531.) ●
Run	3 km	05:17:47	00:12:25	06:12 min/km	-00:05 (80.) ●	-00:15 (755.) ●	-00:16 (921.) ●
Run	7.5 km	05:43:57	00:26:10	05:48 min/km	+01:28 (104.) ●	+01:16 (955.) ●	+01:09 (1179.) ●
Run	11.4 km	06:16:18	00:32:21	08:17 min/km	+02:22 (112.) ●	+02:07 (997.) ●	+02:04 (1247.) ●
Run	13.5 km	06:31:54	00:15:36	07:25 min/km	+02:06 (121.) ●	+01:55 (1128.) ●	+01:57 (1430.) ●
Run	17.8 km	07:04:29	00:32:35	07:34 min/km	+05:24 (128.) ●	+05:04 (1216.) ●	+05:10 (1542.) ●
Run	21.1 km	07:28:17	00:23:48	07:12 min/km	-00:52 (72.) ●	-01:03 (661.) ●	-01:00 (837.) ●
Run	21.1 km	07:28:17	02:30:00	07:06 min/km	+11:20 (111.) ●	+09:58 (978.) ●	+09:59 (1229.) ●
Total	113 km	07:28:17	07:28:17	15.12 km/h	+27:18 (110.) ●	+32:00 (1082.) ●	+28:52 (1301.) ●

Ovr	Gen	Div	Name	#	AG
1250	1045	105	Tak Wah Edward Wong	3268	M50-54	Hong Kong	00:53:28	03:48:48	02:07:08	07:25:05
1254	1048	106	Anthony Ho	3337	M50-54	Hong Kong	00:50:33	03:22:53	02:46:25	07:25:17
1266	1057	107	Tao Lin Chang	3249	M50-54	Taiwan	00:52:03	03:16:41	02:44:34	07:26:08
1280	1068	108	Lung Feng Tsai	3281	M50-54	Taiwan	01:01:08	03:13:03	02:42:52	07:27:05
1292	1076	109	Chan Cheung Fai	3216	M50-54	Hong Kong	01:00:49	03:31:45	02:22:55	07:27:37
1301	1082	110	Wing Foo Paddy Wong	3267	M50-54	Hong Kong	01:03:45	03:27:06	02:30:00	07:28:17
1306	1087	111	Joe Yen	3257	M50-54	American Samoa	00:57:55	03:51:31	02:14:07	07:28:37
1311	1091	112	Masaru Tokunaga	3271	M50-54	Japan	01:01:02	03:47:46	02:10:23	07:29:14
1314	1094	113	Jordon Lin	3316	M50-54	Taiwan	01:04:44	03:28:47	02:24:02	07:29:37
1333	1107	114	Varakarn Chuveera	3303	M50-54	Thailand	00:55:52	03:53:55	02:05:17	07:31:15

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read