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Daniel Lam -
Ironman 70.3 Taiwan 2019

Quick facts

1835/1493/52All/Gender/AG

M55-59Age group

3350Bib number

Hong KongNationality


59:36	3:53:59	3:04:22	8:20:34

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Compare Daniel Lam with other athletes!

3350 Lam

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3380 Huang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:36	00:59:36	03:08 min/100m	+11:07 (48.) ●	+10:16 (1370.) ●	+10:00 (1686.) ●
Transition		01:10:07	00:10:31	-	-03:45 (7.) ●	-03:30 (221.) ●	-03:35 (275.) ●
Bike	36.5 km	02:32:52	01:22:45	26.47 km/h	+09:25 (49.) ●	+10:23 (1445.) ●	+09:32 (1757.) ●
Bike	76.7 km	04:38:27	02:05:35	19.21 km/h	+17:30 (47.) ●	+18:27 (1366.) ●	+17:04 (1669.) ●
Bike	90 km	05:04:06	00:25:39	31.11 km/h	+02:30 (48.) ●	+02:53 (1355.) ●	+02:38 (1656.) ●
Bike	90 km	05:04:06	03:53:59	23.08 km/h	+29:25 (48.) ●	+31:43 (1396.) ●	+29:14 (1698.) ●
Transition		05:16:12	00:12:06	-	+01:25 (40.) ●	+01:28 (1087.) ●	+01:09 (1358.) ●
Run	1 km	05:23:27	00:07:15	07:15 min/km	+01:15 (50.) ●	+01:04 (1251.) ●	+01:05 (1580.) ●
Run	3 km	05:41:28	00:18:01	09:00 min/km	+05:30 (52.) ●	+05:21 (1482.) ●	+05:20 (1849.) ●
Run	7.5 km	06:13:55	00:32:27	07:12 min/km	+07:23 (52.) ●	+07:33 (1437.) ●	+07:26 (1796.) ●
Run	11.4 km	06:54:25	00:40:30	10:23 min/km	+10:22 (52.) ●	+10:16 (1465.) ●	+10:13 (1831.) ●
Run	13.5 km	07:13:43	00:19:18	09:11 min/km	+05:35 (53.) ●	+05:37 (1487.) ●	+05:39 (1852.) ●
Run	17.8 km	07:50:06	00:36:23	08:27 min/km	+08:51 (52.) ●	+08:52 (1435.) ●	+08:58 (1800.) ●
Run	21.1 km	08:20:34	00:30:28	09:13 min/km	+05:06 (45.) ●	+05:37 (1332.) ●	+05:40 (1669.) ●
Run	21.1 km	08:20:34	03:04:22	08:44 min/km	+44:02 (53.) ●	+44:20 (1466.) ●	+44:21 (1833.) ●
Total	113 km	08:20:34	08:20:34	13.54 km/h	+01:22:14 (52.) ●	+01:24:17 (1493.) ●	+01:21:09 (1835.) ●

Ovr	Gen	Div	Name	#	AG
1673	1371	47	Chun Kuo Lin	3361	M55-59	Taiwan	01:02:34	03:38:57	02:47:20	07:59:48
1686	1383	48	Chi Wing Lam	3418	M55-59	Hong Kong	01:00:06	04:00:09	02:34:15	08:00:57
1697	1390	49	Lai Chun_liang	3355	M55-59	Taiwan	00:51:43	03:40:19	02:59:48	08:01:57
1766	1444	50	Ka Shing Andre Chan	3390	M55-59	Canada	01:03:35	03:57:28	02:39:11	08:11:10
1809	1478	51	Kuo Hsiung. Huang	3380	M55-59	Taiwan	00:53:01	03:52:10	02:58:22	08:16:54
1835	1493	52	Daniel Lam	3350	M55-59	Hong Kong	00:59:36	03:53:59	03:04:22	08:20:34
1858	1508	53	Chin Sing Wong	3389	M55-59	Hong Kong	00:59:22	04:01:49	02:50:44	08:24:16

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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