明 仲松 -
Ironman 70.3 Taiwan 2019

  Quick facts

1467/1214/41All/Gender/AG

M55-59Age group

3398Bib number

BrazilNationality

59:073:29:162:44:33 7:41:59

  Compare 明 仲松 with other athletes!

3398 仲松
3400 Lai × 
3378 He × 
3385 Chou × 
3371 Chuo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:07 00:59:0703:06 min/100m+10:38 (44.) +09:47 (1350.) +09:31 (1664.)
Transition 01:17:06 00:17:59 - +03:43 (48.) +03:58 (1343.) +03:53 (1660.)
Bike36.5 km 02:29:24 01:12:1830.29 km/h-01:02 (26.) -00:04 (747.) -00:55 (823.)
Bike76.7 km 04:21:27 01:52:0321.53 km/h+03:58 (35.) +04:55 (982.) +03:32 (1137.)
Bike90 km 04:46:22 00:24:5532.03 km/h+01:46 (42.) +02:09 (1249.) +01:54 (1505.)
Bike90 km 04:46:22 03:29:1625.8 km/h+04:42 (33.) +07:00 (951.) +04:31 (1086.)
Transition 04:57:26 00:11:04 - +00:23 (32.) +00:26 (898.) +00:07 (1124.)
Run1 km 05:04:35 00:07:0907:09 min/km+01:09 (47.) +00:58 (1234.) +00:59 (1553.)
Run3 km 05:20:38 00:16:0308:01 min/km+03:32 (50.) +03:23 (1379.) +03:22 (1723.)
Run7.5 km 05:49:28 00:28:5006:24 min/km+03:46 (45.) +03:56 (1222.) +03:49 (1521.)
Run11.4 km 06:24:36 00:35:0809:00 min/km+05:00 (47.) +04:54 (1232.) +04:51 (1535.)
Run13.5 km 06:41:08 00:16:3207:52 min/km+02:49 (47.) +02:51 (1278.) +02:53 (1606.)
Run17.8 km 07:12:07 00:30:5907:12 min/km+03:27 (38.) +03:28 (1089.) +03:34 (1389.)
Run21.1 km 07:41:59 00:29:5209:03 min/km+04:30 (43.) +05:01 (1289.) +05:04 (1618.)
Run21.1 km 07:41:59 02:44:3307:47 min/km+24:13 (45.) +24:31 (1234.) +24:32 (1549.)
Total 113 km 07:41:59 07:41:5914.68 km/h+43:39 (41.) +45:42 (1214.) +42:34 (1467.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance