Chi Wing Lam -
Ironman 70.3 Taiwan 2019
Quick facts
1686/1383/48All/Gender/AG
M55-59Age group
3418Bib number
Hong KongNationality
1:00:06 | 4:00:09 | 2:34:15 | 8:00:57 |
Compare Chi Wing Lam with other athletes!
3418 Lam
3387 Ho ×
3361 Lin ×
3355 Chun_liang ×
3390 Chan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:06 | 01:00:06 | 03:09 min/100m | +11:37 (49.) ● | +10:46 (1387.) ● | +10:30 (1707.) ● |
Transition | 01:15:03 | 00:14:57 | - | +00:41 (34.) ● | +00:56 (964.) ● | +00:51 (1171.) ● | |
Bike | 36.5 km | 02:36:06 | 01:21:03 | 27.02 km/h | +07:43 (47.) ● | +08:41 (1387.) ● | +07:50 (1668.) ● |
Bike | 76.7 km | 04:50:25 | 02:14:19 | 17.96 km/h | +26:14 (53.) ● | +27:11 (1470.) ● | +25:48 (1819.) ● |
Bike | 90 km | 05:15:12 | 00:24:47 | 32.2 km/h | +01:38 (41.) ● | +02:01 (1229.) ● | +01:46 (1474.) ● |
Bike | 90 km | 05:15:12 | 04:00:09 | 22.49 km/h | +35:35 (51.) ● | +37:53 (1457.) ● | +35:24 (1783.) ● |
Transition | 05:26:42 | 00:11:30 | - | +00:49 (36.) ● | +00:52 (985.) ● | +00:33 (1233.) ● | |
Run | 1 km | 05:32:36 | 00:05:54 | 05:54 min/km | -00:06 (24.) ● | -00:17 (712.) ● | -00:16 (864.) ● |
Run | 3 km | 05:44:08 | 00:11:32 | 05:46 min/km | -00:59 (18.) ● | -01:08 (515.) ● | -01:09 (626.) ● |
Run | 7.5 km | 06:09:13 | 00:25:05 | 05:34 min/km | +00:01 (28.) ● | +00:11 (827.) ● | +00:04 (1004.) ● |
Run | 11.4 km | 06:42:26 | 00:33:13 | 08:31 min/km | +03:05 (40.) ● | +02:59 (1074.) ● | +02:56 (1340.) ● |
Run | 13.5 km | 06:57:48 | 00:15:22 | 07:19 min/km | +01:39 (39.) ● | +01:41 (1091.) ● | +01:43 (1383.) ● |
Run | 17.8 km | 07:29:33 | 00:31:45 | 07:23 min/km | +04:13 (41.) ● | +04:14 (1151.) ● | +04:20 (1463.) ● |
Run | 21.1 km | 08:00:57 | 00:31:24 | 09:30 min/km | +06:02 (48.) ● | +06:33 (1394.) ● | +06:36 (1746.) ● |
Run | 21.1 km | 08:00:57 | 02:34:15 | 07:18 min/km | +13:55 (38.) ● | +14:13 (1063.) ● | +14:14 (1340.) ● |
Total | 113 km | 08:00:57 | 08:00:57 | 14.1 km/h | +01:02:37 (48.) ● | +01:04:40 (1383.) ● | +01:01:32 (1686.) ● |