Henrik Grau -
Challenge Roth 2015

Quick facts

3110/2129/423All/Gender/AG

M40Age group

2872Bib number

GERNationality


1:37:14	6:45:23	5:26:07	14:03:27

Compare Henrik Grau with other athletes!

2872 Grau

3137 Jones ×

2196 Camacho Garcia ×

2551 Prof. Mendez ×

3376 Swee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:14	01:37:14	02:33 min/100m	+23:01 (444.) ●	+22:48 (2239.) ●	+22:48 (3261.) ●
Transition		01:46:00	00:08:46	-	+04:04 (427.) ●	+04:04 (2158.) ●	+04:31 (3185.) ●
Bike	4.5 km	01:55:06	00:09:06	29.8 km/h	+00:23 (347.) ●	+00:21 (1786.) ●	+00:19 (2618.) ●
Bike	37 km	02:56:36	01:01:30	31.69 km/h	+03:55 (368.) ●	+03:36 (1805.) ●	+03:11 (2501.) ●
Bike	70 km	04:11:04	01:14:28	26.59 km/h	+07:58 (399.) ●	+07:37 (1989.) ●	+06:56 (2813.) ●
Bike	88 km	04:48:49	00:37:45	28.61 km/h	+02:57 (367.) ●	+02:46 (1842.) ●	+02:29 (2612.) ●
Bike	120 km	05:59:37	01:10:48	27.12 km/h	+08:07 (392.) ●	+07:32 (1950.) ●	+06:52 (2764.) ●
Bike	153 km	07:33:59	01:34:22	20.98 km/h	+18:48 (424.) ●	+18:39 (2182.) ●	+17:44 (3155.) ●
Bike	175.7 km	08:20:59	00:47:00	28.98 km/h	+08:45 (434.) ●	+08:50 (2233.) ●	+08:36 (3241.) ●
Bike	180 km	08:31:23	00:10:24	24.81 km/h	+00:57 (377.) ●	+00:51 (1861.) ●	+00:52 (2698.) ●
Bike	180 km	08:31:23	06:45:23	26.64 km/h	+51:50 (415.) ●	+50:12 (2092.) ●	+46:59 (2981.) ●
Transition		08:37:20	00:05:57	-	+00:41 (334.) ●	+01:09 (1747.) ●	+01:45 (2673.) ●
Run	0.7 km	08:39:50	00:02:30	03:34 min/km	-00:07 (239.) ●	-00:05 (1151.) ●	-00:19 (1715.) ●
Run	4.1 km	09:01:55	00:22:05	06:29 min/km	+01:01 (323.) ●	+00:54 (1549.) ●	+01:09 (2340.) ●
Run	12.5 km	09:58:16	00:56:21	06:42 min/km	+04:46 (344.) ●	+04:13 (1654.) ●	+05:15 (2501.) ●
Run	21.1 km	11:11:57	01:13:41	08:34 min/km	+17:48 (427.) ●	+17:43 (2178.) ●	+18:59 (3197.) ●
Run	25.6 km	11:46:27	00:34:30	07:40 min/km	+07:36 (414.) ●	+07:30 (2093.) ●	+08:15 (3093.) ●
Run	28 km	12:16:51	00:30:24	12:40 min/km	+08:38 (434.) ●	+08:38 (2221.) ●	+09:08 (3264.) ●
Run	31.5 km	12:44:36	00:27:45	07:55 min/km	+07:23 (429.) ●	+07:09 (2163.) ●	+07:29 (3168.) ●
Run	38.3 km	13:41:59	00:57:23	08:26 min/km	+07:42 (357.) ●	+06:45 (1823.) ●	+06:54 (2685.) ●
Run	39.7 km	13:48:56	00:06:57	04:57 min/km	-00:03 (251.) ●	-00:10 (1251.) ●	-00:08 (1839.) ●
Run	40.1 km	13:51:10	00:02:14	06:22 min/km	-00:01 (256.) ●	-00:03 (1268.) ●	-00:02 (1877.) ●
Run	42.1 km	14:03:27	00:12:17	05:59 min/km	+00:14 (273.) ●	+00:06 (1382.) ●	+00:07 (2014.) ●
Run	42.1 km	14:03:27	05:26:07	07:44 min/km	+54:57 (396.) ●	+52:40 (1989.) ●	+56:47 (2932.) ●
Total	225.9 km	14:03:27	14:03:27	16.07 km/h	+02:14:33 (423.) ●	+02:10:53 (2129.) ●	+02:12:50 (3110.) ●

Ovr	Gen	Div	Name	#	AG
3077	2106	418	Johnny Graham	2659	M40	GBR	01:45:15	07:03:50	04:57:19	13:55:00
3089	2113	419	Philippe Dr. Claudon	3375	M40	FRA	01:30:32	06:38:00	05:23:40	13:58:41
3094	2117	420	Johan Dr. Meijndert	1682	M40	NED	01:03:40	06:30:16	05:28:17	13:59:24
3096	2118	421	Martyn Jones	3137	M40	GBR	01:15:34	06:49:07	05:43:56	13:59:54
3099	2121	422	Manuel Camacho Garcia	2196	M40	ESP	01:04:28	07:40:22	05:05:55	14:00:41
3110	2129	423	Henrik Grau	2872	M40	GER	01:37:14	06:45:23	05:26:07	14:03:27
3111	2130	424	Jonathan Prof. Mendez	2551	M40	VEN	01:12:51	07:25:16	05:13:06	14:03:54
3114	2132	425	Terence Swee	3376	M40	SIN	01:31:31	07:02:13	05:13:58	14:04:05
3122	2136	426	Christian Hohnen	2369	M40	GER	01:27:07	05:48:10	06:41:28	14:06:16
3132	2142	427	David Bonne	2518	M40	AUS	01:30:10	06:38:58	05:46:14	14:08:56