Laurent Bernardo -
Challenge Roth 2015

  Quick facts

3216/2205/436All/Gender/AG

M40Age group

2970Bib number

FRANationality

1:00:387:48:576:34:13 14:28:24

  Compare Laurent Bernardo with other athletes!

2970 Bernardo
2663 Cowderoy × 
3311 Dr. Leslie × 
3348 Kälberer × 
3049 Gray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:00:38 01:00:3801:35 min/100m-13:35 (24.) -13:48 (184.) -13:48 (312.)
Transition 00:00:00 00:00:00 - - - -
Bike4.5 km 01:14:16 00:13:3819.89 km/h+04:55 (443.) +04:53 (2271.) +04:51 (3316.)
Bike37 km 02:13:31 00:59:1532.89 km/h+01:40 (310.) +01:21 (1501.) +00:56 (2053.)
Bike70 km 03:24:53 01:11:2227.74 km/h+04:52 (352.) +04:31 (1751.) +03:50 (2437.)
Bike88 km 04:02:50 00:37:5728.46 km/h+03:09 (374.) +02:58 (1877.) +02:41 (2661.)
Bike120 km 05:15:53 01:13:0326.28 km/h+10:22 (413.) +09:47 (2084.) +09:07 (2982.)
Bike153 km 06:50:41 01:34:4820.89 km/h+19:14 (426.) +19:05 (2190.) +18:10 (3172.)
Bike175.7 km 07:36:53 00:46:1229.48 km/h+07:57 (430.) +08:02 (2208.) +07:48 (3200.)
Bike180 km 07:48:57 00:12:0421.38 km/h+02:37 (444.) +02:31 (2268.) +02:32 (3298.)
Bike180 km 07:48:57 07:48:5723.03 km/h+01:55:24 (420.) +01:53:46 (2116.) +01:50:33 (3022.)
Transition 07:54:11 00:05:14 - -00:02 (301.) +00:26 (1581.) +01:02 (2465.)
Run0.7 km 07:58:23 00:04:1206:00 min/km+01:35 (443.) +01:37 (2274.) +01:23 (3320.)
Run4.1 km 08:30:54 00:32:3109:33 min/km+11:27 (444.) +11:20 (2271.) +11:35 (3318.)
Run12.5 km 09:52:21 01:21:2709:41 min/km+29:52 (449.) +29:19 (2289.) +30:21 (3344.)
Run21.1 km 11:07:08 01:14:4708:41 min/km+18:54 (429.) +18:49 (2197.) +20:05 (3222.)
Run25.6 km 11:48:40 00:41:3209:13 min/km+14:38 (448.) +14:32 (2285.) +15:17 (3339.)
Run28 km 12:21:52 00:33:1213:50 min/km+11:26 (442.) +11:26 (2279.) +11:56 (3333.)
Run31.5 km 12:46:20 00:24:2806:59 min/km+04:06 (380.) +03:52 (1908.) +04:12 (2832.)
Run38.3 km 13:51:57 01:05:3709:38 min/km+15:56 (431.) +14:59 (2175.) +15:08 (3168.)
Run39.7 km 14:03:40 00:11:4308:22 min/km+04:43 (448.) +04:36 (2286.) +04:38 (3336.)
Run40.1 km 14:07:20 00:03:4010:28 min/km+01:25 (447.) +01:23 (2273.) +01:24 (3319.)
Run42.1 km 14:28:24 00:21:0410:16 min/km+09:01 (450.) +08:53 (2295.) +08:54 (3343.)
Run42.1 km 14:28:24 06:34:1309:21 min/km+02:03:03 (450.) +02:00:46 (2285.) +02:04:53 (3333.)
Total 225.9 km 14:28:24 14:28:2415.61 km/h+02:39:30 (436.) +02:35:50 (2205.) +02:37:47 (3216.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance