Holger Pohle -
Challenge Roth 2015

  Quick facts

934/625/100All/Gender/AG

M45Age group

791Bib number

GERNationality

1:20:405:09:004:18:28 10:53:13

  Compare Holger Pohle with other athletes!

791 Pohle
1030 Berlin × 
1144 Dr. Genans × 
960 Kintscher × 
975 Matheis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:20:40 01:20:4002:07 min/100m+05:28 (392.) +06:14 (1719.) +06:14 (2490.)
Transition 01:23:38 00:02:58 - -01:48 (68.) -01:44 (438.) -01:17 (1103.)
Bike4.5 km 01:31:08 00:07:3036.16 km/h-01:10 (24.) -01:15 (193.) -01:17 (282.)
Bike37 km 02:23:08 00:52:0037.48 km/h-06:12 (24.) -05:54 (209.) -06:19 (321.)
Bike70 km 03:20:59 00:57:5134.23 km/h-09:51 (14.) -09:00 (167.) -09:41 (225.)
Bike88 km 03:51:24 00:30:2535.51 km/h-04:45 (25.) -04:34 (210.) -04:51 (264.)
Bike120 km 04:46:31 00:55:0734.84 km/h-08:31 (44.) -08:09 (287.) -08:49 (372.)
Bike153 km 05:51:13 01:04:4230.6 km/h-11:40 (49.) -11:01 (308.) -11:56 (387.)
Bike175.7 km 06:24:27 00:33:1440.98 km/h-05:05 (38.) -04:56 (273.) -05:10 (374.)
Bike180 km 06:32:38 00:08:1131.53 km/h-01:27 (30.) -01:22 (230.) -01:21 (353.)
Bike180 km 06:32:38 05:09:0034.95 km/h-48:41 (30.) -46:11 (232.) -49:24 (301.)
Transition 06:34:45 00:02:07 - -02:39 (39.) -02:41 (277.) -02:05 (924.)
Run0.7 km 06:37:06 00:02:2103:21 min/km-00:17 (132.) -00:14 (760.) -00:28 (1153.)
Run4.1 km 06:56:23 00:19:1705:40 min/km-02:09 (138.) -01:54 (791.) -01:39 (1242.)
Run12.5 km 07:44:05 00:47:4205:40 min/km-04:59 (162.) -04:26 (854.) -03:24 (1405.)
Run21.1 km 08:42:52 00:58:4706:50 min/km+02:26 (327.) +02:49 (1497.) +04:05 (2314.)
Run25.6 km 09:07:22 00:24:3005:26 min/km-02:46 (150.) -02:30 (824.) -01:45 (1414.)
Run28 km 09:27:42 00:20:2008:28 min/km-01:43 (186.) -01:26 (953.) -00:56 (1563.)
Run31.5 km 09:46:08 00:18:2605:16 min/km-02:12 (150.) -02:10 (792.) -01:50 (1269.)
Run38.3 km 10:32:12 00:46:0406:46 min/km-04:18 (158.) -04:34 (877.) -04:25 (1350.)
Run39.7 km 10:39:03 00:06:5104:53 min/km-00:15 (245.) -00:16 (1181.) -00:14 (1728.)
Run40.1 km 10:41:11 00:02:0806:05 min/km-00:09 (222.) -00:09 (1105.) -00:08 (1611.)
Run42.1 km 10:53:13 00:12:0205:52 min/km-00:13 (265.) -00:09 (1270.) -00:08 (1849.)
Run42.1 km 10:53:13 04:18:2806:08 min/km-16:35 (193.) -14:59 (969.) -10:52 (1554.)
Total 225.9 km 10:53:13 10:53:1320.75 km/h-01:04:15 (100.) -59:21 (625.) -57:24 (934.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance