John Gonzales -
Ironman 70.3 Oceanside 2019
Quick facts
588/510/21All/Gender/AG
M55-59Age group
1007Bib number
USANationality
42:00 | 2:49:26 | 1:49:20 | 5:31:38 |
Compare John Gonzales with other athletes!
1007 Gonzales
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +00:55 (82.) ● | +01:58 (1161.) ● | +01:21 (1443.) ● |
Transition | 00:48:07 | 00:06:07 | - | -02:12 (33.) ● | -01:22 (703.) ● | -01:25 (903.) ● | |
Bike | 19.4 km | 01:22:10 | 00:34:03 | 34.19 km/h | -04:24 (13.) ● | -03:13 (388.) ● | -04:01 (421.) ● |
Bike | 62 km | 02:47:23 | 01:25:13 | 29.99 km/h | -09:59 (25.) ● | -06:20 (581.) ● | -08:35 (646.) ● |
Bike | 62.4 km | 02:48:01 | 00:00:38 | 37.89 km/h | ±00:00 (75.) ● | ±00:00 (1132.) ● | ±00:00 (1426.) ● |
Bike | 89.8 km | 03:36:31 | 00:48:30 | 33.9 km/h | -09:12 (12.) ● | -07:28 (323.) ● | -08:48 (347.) ● |
Bike | 90 km | 03:37:33 | 00:01:02 | 11.61 km/h | -00:07 (25.) ● | -00:05 (512.) ● | -00:06 (592.) ● |
Bike | 90 km | 03:37:33 | 02:49:26 | 31.87 km/h | -23:42 (16.) ● | -17:06 (454.) ● | -21:30 (497.) ● |
Transition | 03:42:18 | 00:04:45 | - | -01:10 (51.) ● | -00:41 (822.) ● | -00:46 (1044.) ● | |
Run | 0.5 km | 03:44:08 | 00:01:50 | 03:40 min/km | -00:25 (14.) ● | -00:14 (504.) ● | -00:17 (573.) ● |
Run | 2 km | 03:51:25 | 00:07:17 | 04:51 min/km | -01:24 (21.) ● | -00:47 (591.) ● | -00:57 (690.) ● |
Run | 6.1 km | 04:11:57 | 00:20:32 | 05:00 min/km | -04:57 (18.) ● | -03:09 (482.) ● | -03:37 (562.) ● |
Run | 10.2 km | 04:32:59 | 00:21:02 | 05:07 min/km | -05:43 (13.) ● | -03:53 (432.) ● | -04:19 (499.) ● |
Run | 11.7 km | 04:40:30 | 00:07:31 | 05:00 min/km | -02:03 (14.) ● | -01:22 (439.) ● | -01:30 (517.) ● |
Run | 13.1 km | 04:48:19 | 00:07:49 | 05:34 min/km | -01:54 (17.) ● | -01:11 (522.) ● | -01:19 (621.) ● |
Run | 17.3 km | 05:10:51 | 00:22:32 | 05:21 min/km | -05:47 (17.) ● | -03:41 (542.) ● | -04:02 (654.) ● |
Run | 21.1 km | 05:31:38 | 00:20:47 | 05:28 min/km | -05:47 (18.) ● | -03:43 (494.) ● | -04:01 (589.) ● |
Run | 21.1 km | 05:31:38 | 01:49:20 | 05:10 min/km | -28:00 (15.) ● | -18:00 (469.) ● | -20:02 (554.) ● |
Total | 113 km | 05:31:38 | 05:31:38 | 20.44 km/h | -54:09 (21.) ● | -35:11 (510.) ● | -42:22 (588.) ● |