Ron Mora -
Ironman 70.3 Oceanside 2019

  Quick facts

700/601/25All/Gender/AG

M55-59Age group

1017Bib number

USANationality

43:572:50:241:54:20 5:38:17

  Compare Ron Mora with other athletes!

1017 Mora
3537 Nollette × 
3507 Schauwecker × 
464 Goedecke × 
1296 Giuntini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:57 00:43:5702:18 min/100m+02:52 (98.) +03:55 (1309.) +03:18 (1650.)
Transition 00:49:07 00:05:10 - -03:09 (18.) -02:19 (408.) -02:22 (516.)
Bike19.4 km 01:22:20 00:33:1335.04 km/h-05:14 (8.) -04:03 (277.) -04:51 (294.)
Bike62 km 02:44:53 01:22:3330.96 km/h-12:39 (12.) -09:00 (419.) -11:15 (455.)
Bike62.4 km 02:45:29 00:00:3640 km/h-00:02 (46.) -00:02 (724.) -00:02 (890.)
Bike89.8 km 03:38:31 00:53:0231 km/h-04:40 (42.) -02:56 (751.) -04:16 (855.)
Bike90 km 03:39:31 00:01:0012 km/h-00:09 (16.) -00:07 (378.) -00:08 (433.)
Bike90 km 03:39:31 02:50:2431.69 km/h-22:44 (21.) -16:08 (490.) -20:32 (538.)
Transition 03:43:57 00:04:26 - -01:29 (36.) -01:00 (718.) -01:05 (904.)
Run0.5 km 03:45:53 00:01:5603:52 min/km-00:19 (27.) -00:08 (705.) -00:11 (829.)
Run2 km 03:53:37 00:07:4405:09 min/km-00:57 (42.) -00:20 (839.) -00:30 (1022.)
Run6.1 km 04:15:45 00:22:0805:23 min/km-03:21 (33.) -01:33 (744.) -02:01 (906.)
Run10.2 km 04:39:19 00:23:3405:44 min/km-03:11 (43.) -01:21 (826.) -01:47 (1012.)
Run11.7 km 04:47:23 00:08:0405:22 min/km-01:30 (28.) -00:49 (672.) -00:57 (813.)
Run13.1 km 04:55:49 00:08:2606:01 min/km-01:17 (34.) -00:34 (763.) -00:42 (939.)
Run17.3 km 05:18:27 00:22:3805:23 min/km-05:41 (20.) -03:35 (556.) -03:56 (670.)
Run21.1 km 05:38:17 00:19:5005:13 min/km-06:44 (12.) -04:40 (358.) -04:58 (427.)
Run21.1 km 05:38:17 01:54:2005:25 min/km-23:00 (24.) -13:00 (623.) -15:02 (756.)
Total 113 km 05:38:17 05:38:1720.04 km/h-47:30 (25.) -28:32 (601.) -35:43 (700.)

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