Ron Mora -
Ironman 70.3 Oceanside 2019
Quick facts
700/601/25All/Gender/AG
M55-59Age group
1017Bib number
USANationality
43:57 | 2:50:24 | 1:54:20 | 5:38:17 |
Compare Ron Mora with other athletes!
1017 Mora
3537 Nollette ×
3507 Schauwecker ×
464 Goedecke ×
1296 Giuntini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +02:52 (98.) ● | +03:55 (1309.) ● | +03:18 (1650.) ● |
Transition | 00:49:07 | 00:05:10 | - | -03:09 (18.) ● | -02:19 (408.) ● | -02:22 (516.) ● | |
Bike | 19.4 km | 01:22:20 | 00:33:13 | 35.04 km/h | -05:14 (8.) ● | -04:03 (277.) ● | -04:51 (294.) ● |
Bike | 62 km | 02:44:53 | 01:22:33 | 30.96 km/h | -12:39 (12.) ● | -09:00 (419.) ● | -11:15 (455.) ● |
Bike | 62.4 km | 02:45:29 | 00:00:36 | 40 km/h | -00:02 (46.) ● | -00:02 (724.) ● | -00:02 (890.) ● |
Bike | 89.8 km | 03:38:31 | 00:53:02 | 31 km/h | -04:40 (42.) ● | -02:56 (751.) ● | -04:16 (855.) ● |
Bike | 90 km | 03:39:31 | 00:01:00 | 12 km/h | -00:09 (16.) ● | -00:07 (378.) ● | -00:08 (433.) ● |
Bike | 90 km | 03:39:31 | 02:50:24 | 31.69 km/h | -22:44 (21.) ● | -16:08 (490.) ● | -20:32 (538.) ● |
Transition | 03:43:57 | 00:04:26 | - | -01:29 (36.) ● | -01:00 (718.) ● | -01:05 (904.) ● | |
Run | 0.5 km | 03:45:53 | 00:01:56 | 03:52 min/km | -00:19 (27.) ● | -00:08 (705.) ● | -00:11 (829.) ● |
Run | 2 km | 03:53:37 | 00:07:44 | 05:09 min/km | -00:57 (42.) ● | -00:20 (839.) ● | -00:30 (1022.) ● |
Run | 6.1 km | 04:15:45 | 00:22:08 | 05:23 min/km | -03:21 (33.) ● | -01:33 (744.) ● | -02:01 (906.) ● |
Run | 10.2 km | 04:39:19 | 00:23:34 | 05:44 min/km | -03:11 (43.) ● | -01:21 (826.) ● | -01:47 (1012.) ● |
Run | 11.7 km | 04:47:23 | 00:08:04 | 05:22 min/km | -01:30 (28.) ● | -00:49 (672.) ● | -00:57 (813.) ● |
Run | 13.1 km | 04:55:49 | 00:08:26 | 06:01 min/km | -01:17 (34.) ● | -00:34 (763.) ● | -00:42 (939.) ● |
Run | 17.3 km | 05:18:27 | 00:22:38 | 05:23 min/km | -05:41 (20.) ● | -03:35 (556.) ● | -03:56 (670.) ● |
Run | 21.1 km | 05:38:17 | 00:19:50 | 05:13 min/km | -06:44 (12.) ● | -04:40 (358.) ● | -04:58 (427.) ● |
Run | 21.1 km | 05:38:17 | 01:54:20 | 05:25 min/km | -23:00 (24.) ● | -13:00 (623.) ● | -15:02 (756.) ● |
Total | 113 km | 05:38:17 | 05:38:17 | 20.04 km/h | -47:30 (25.) ● | -28:32 (601.) ● | -35:43 (700.) ● |