Alyssa Richardson -
Ironman 70.3 Oceanside 2019
Quick facts
984/153/33All/Gender/AG
F30-34Age group
1045Bib number
USANationality
43:10 | 3:04:50 | 1:55:34 | 5:54:37 |
Compare Alyssa Richardson with other athletes!
1045 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +04:06 (53.) ● | +00:40 (315.) ● | +02:31 (1562.) ● |
Transition | 00:49:25 | 00:06:15 | - | -00:35 (38.) ● | -01:26 (206.) ● | -01:17 (941.) ● | |
Bike | 19.4 km | 01:27:10 | 00:37:45 | 30.83 km/h | -02:22 (27.) ● | -02:42 (162.) ● | -00:19 (1183.) ● |
Bike | 62 km | 02:57:30 | 01:30:20 | 28.3 km/h | -08:43 (22.) ● | -10:17 (133.) ● | -03:28 (1059.) ● |
Bike | 62.4 km | 02:58:11 | 00:00:41 | 35.12 km/h | +00:02 (55.) ● | +00:02 (432.) ● | +00:03 (1895.) ● |
Bike | 89.8 km | 03:53:14 | 00:55:03 | 29.86 km/h | -05:11 (27.) ● | -06:13 (151.) ● | -02:15 (1084.) ● |
Bike | 90 km | 03:54:15 | 00:01:01 | 11.8 km/h | -00:09 (11.) ● | -00:10 (67.) ● | -00:07 (509.) ● |
Bike | 90 km | 03:54:15 | 03:04:50 | 29.22 km/h | -16:23 (25.) ● | -19:20 (143.) ● | -06:06 (1072.) ● |
Transition | 03:59:03 | 00:04:48 | - | -00:19 (39.) ● | -00:57 (229.) ● | -00:43 (1071.) ● | |
Run | 0.5 km | 04:00:57 | 00:01:54 | 03:48 min/km | -00:13 (25.) ● | -00:22 (107.) ● | -00:13 (747.) ● |
Run | 2 km | 04:08:23 | 00:07:26 | 04:57 min/km | -00:43 (27.) ● | -01:17 (127.) ● | -00:48 (787.) ● |
Run | 6.1 km | 04:30:30 | 00:22:07 | 05:23 min/km | -01:57 (32.) ● | -03:26 (162.) ● | -02:02 (903.) ● |
Run | 10.2 km | 04:53:12 | 00:22:42 | 05:32 min/km | -02:34 (28.) ● | -03:58 (137.) ● | -02:39 (816.) ● |
Run | 11.7 km | 05:01:19 | 00:08:07 | 05:24 min/km | -00:43 (29.) ● | -01:18 (146.) ● | -00:54 (843.) ● |
Run | 13.1 km | 05:09:37 | 00:08:18 | 05:55 min/km | -00:47 (30.) ● | -01:12 (158.) ● | -00:50 (883.) ● |
Run | 17.3 km | 05:33:04 | 00:23:27 | 05:34 min/km | -02:33 (28.) ● | -04:08 (145.) ● | -03:07 (804.) ● |
Run | 21.1 km | 05:54:37 | 00:21:33 | 05:40 min/km | -02:24 (27.) ● | -04:09 (136.) ● | -03:15 (741.) ● |
Run | 21.1 km | 05:54:37 | 01:55:34 | 05:28 min/km | -11:54 (29.) ● | -19:50 (141.) ● | -13:48 (801.) ● |
Total | 113 km | 05:54:37 | 05:54:37 | 19.12 km/h | -25:05 (33.) ● | -40:53 (153.) ● | -19:23 (984.) ● |