Lainy Porter -
Ironman 70.3 Oceanside 2019
Quick facts
1462/268/51All/Gender/AG
F40-44Age group
1056Bib number
USANationality
40:42 | 3:19:15 | 2:16:14 | 6:27:53 |
Compare Lainy Porter with other athletes!
1056 Porter
265 Tsangaris ×
156 Emery ×
1060 Rosenblum ×
1812 Fiery-Cale ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -01:11 (42.) ● | -01:48 (252.) ● | +00:03 (1293.) ● |
Transition | 00:47:02 | 00:06:20 | - | -00:59 (38.) ● | -01:21 (209.) ● | -01:12 (973.) ● | |
Bike | 19.4 km | 01:25:25 | 00:38:23 | 30.33 km/h | -01:11 (38.) ● | -02:04 (193.) ● | +00:19 (1324.) ● |
Bike | 62 km | 03:03:56 | 01:38:31 | 25.94 km/h | +00:31 (56.) ● | -02:06 (277.) ● | +04:43 (1605.) ● |
Bike | 62.4 km | 03:04:32 | 00:00:36 | 40 km/h | -00:02 (32.) ● | -00:03 (168.) ● | -00:02 (892.) ● |
Bike | 89.8 km | 04:04:57 | 01:00:25 | 27.21 km/h | +00:47 (52.) ● | -00:51 (275.) ● | +03:07 (1577.) ● |
Bike | 90 km | 04:06:17 | 00:01:20 | 9 km/h | +00:10 (84.) ● | +00:09 (508.) ● | +00:12 (2181.) ● |
Bike | 90 km | 04:06:17 | 03:19:15 | 27.1 km/h | +00:15 (50.) ● | -04:55 (262.) ● | +08:19 (1559.) ● |
Transition | 04:11:39 | 00:05:22 | - | -00:09 (51.) ● | -00:23 (293.) ● | -00:09 (1309.) ● | |
Run | 0.5 km | 04:13:50 | 00:02:11 | 04:22 min/km | -00:01 (50.) ● | -00:05 (279.) ● | +00:04 (1520.) ● |
Run | 2 km | 04:22:33 | 00:08:43 | 05:48 min/km | +00:15 (54.) ● | ±00:00 (325.) ● | +00:29 (1620.) ● |
Run | 6.1 km | 04:47:30 | 00:24:57 | 06:05 min/km | +00:04 (53.) ● | -00:36 (304.) ● | +00:48 (1490.) ● |
Run | 10.2 km | 05:14:14 | 00:26:44 | 06:31 min/km | +00:40 (52.) ● | +00:04 (327.) ● | +01:23 (1546.) ● |
Run | 11.7 km | 05:23:50 | 00:09:36 | 06:24 min/km | +00:25 (63.) ● | +00:11 (348.) ● | +00:35 (1577.) ● |
Run | 13.1 km | 05:33:26 | 00:09:36 | 06:51 min/km | +00:20 (55.) ● | +00:06 (328.) ● | +00:28 (1505.) ● |
Run | 17.3 km | 06:01:47 | 00:28:21 | 06:44 min/km | +01:26 (60.) ● | +00:46 (348.) ● | +01:47 (1552.) ● |
Run | 21.1 km | 06:27:53 | 00:26:06 | 06:52 min/km | +01:03 (60.) ● | +00:24 (334.) ● | +01:18 (1492.) ● |
Run | 21.1 km | 06:27:53 | 02:16:14 | 06:27 min/km | +04:12 (57.) ● | +00:50 (329.) ● | +06:52 (1519.) ● |
Total | 113 km | 06:27:53 | 06:27:53 | 17.48 km/h | +02:08 (51.) ● | -07:37 (268.) ● | +13:53 (1462.) ● |