Heather Dekalb -
Ironman 70.3 Oceanside 2019
Quick facts
1893/404/48All/Gender/AG
F50-54Age group
1091Bib number
USANationality
47:41 | 3:23:54 | 2:42:09 | 7:05:50 |
Compare Heather Dekalb with other athletes!
1091 Dekalb
623 Perkins ×
813 Taylor ×
805 Van Horn ×
1975 McHale ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +03:11 (61.) ● | +05:11 (441.) ● | +07:02 (1929.) ● |
Transition | 00:53:11 | 00:05:30 | - | -03:16 (11.) ● | -02:11 (134.) ● | -02:02 (657.) ● | |
Bike | 19.4 km | 01:33:32 | 00:40:21 | 28.85 km/h | -01:20 (32.) ● | -00:06 (286.) ● | +02:17 (1697.) ● |
Bike | 62 km | 03:14:57 | 01:41:25 | 25.2 km/h | -03:15 (37.) ● | +00:48 (328.) ● | +07:37 (1759.) ● |
Bike | 62.4 km | 03:15:31 | 00:00:34 | 42.35 km/h | -00:06 (7.) ● | -00:05 (81.) ● | -00:04 (387.) ● |
Bike | 89.8 km | 04:16:02 | 01:00:31 | 27.17 km/h | -03:00 (30.) ● | -00:45 (279.) ● | +03:13 (1591.) ● |
Bike | 90 km | 04:17:05 | 00:01:03 | 11.43 km/h | -00:11 (7.) ● | -00:08 (93.) ● | -00:05 (660.) ● |
Bike | 90 km | 04:17:05 | 03:23:54 | 26.48 km/h | -07:52 (33.) ● | -00:16 (295.) ● | +12:58 (1682.) ● |
Transition | 04:23:41 | 00:06:36 | - | +00:14 (50.) ● | +00:51 (411.) ● | +01:05 (1734.) ● | |
Run | 0.5 km | 04:26:18 | 00:02:37 | 05:14 min/km | +00:08 (59.) ● | +00:21 (491.) ● | +00:30 (2124.) ● |
Run | 2 km | 04:36:50 | 00:10:32 | 07:01 min/km | +01:00 (64.) ● | +01:49 (515.) ● | +02:18 (2169.) ● |
Run | 6.1 km | 05:09:22 | 00:32:32 | 07:56 min/km | +04:24 (74.) ● | +06:59 (542.) ● | +08:23 (2231.) ● |
Run | 10.2 km | 05:40:54 | 00:31:32 | 07:41 min/km | +02:17 (61.) ● | +04:52 (489.) ● | +06:11 (2081.) ● |
Run | 11.7 km | 05:51:58 | 00:11:04 | 07:22 min/km | +00:46 (60.) ● | +01:39 (483.) ● | +02:03 (2026.) ● |
Run | 13.1 km | 06:03:19 | 00:11:21 | 08:06 min/km | +00:59 (61.) ● | +01:51 (491.) ● | +02:13 (2061.) ● |
Run | 17.3 km | 06:36:06 | 00:32:47 | 07:48 min/km | +02:14 (55.) ● | +05:12 (472.) ● | +06:13 (1996.) ● |
Run | 21.1 km | 07:05:50 | 00:29:44 | 07:49 min/km | +01:23 (55.) ● | +04:02 (464.) ● | +04:56 (1936.) ● |
Run | 21.1 km | 07:05:50 | 02:42:09 | 07:41 min/km | +13:11 (61.) ● | +26:45 (491.) ● | +32:47 (2083.) ● |
Total | 113 km | 07:05:50 | 07:05:50 | 15.92 km/h | +05:28 (48.) ● | +30:20 (404.) ● | +51:50 (1893.) ● |