aidiagnostics

Ad

Diego Castillo Rangel -
Ironman 70.3 Oceanside 2019

Quick facts

149/133/34All/Gender/AG

M30-34Age group

1136Bib number

MEXNationality


32:10	2:41:27	1:29:33	4:49:22

aidiagnostics

Ad

Compare Diego Castillo Rangel with other athletes!

1136 Castillo Rangel

2287 Wilson ×

857 Amselem ×

1130 Zavalza ×

2256 Mingione ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-06:31 (47.) ●	-07:52 (244.) ●	-08:29 (293.) ●
Transition		00:35:49	00:03:39	-	-03:35 (14.) ●	-03:50 (75.) ●	-03:53 (94.) ●
Bike	19.4 km	01:10:37	00:34:48	33.45 km/h	-02:02 (82.) ●	-02:28 (504.) ●	-03:16 (554.) ●
Bike	62 km	02:29:17	01:18:40	32.49 km/h	-11:40 (52.) ●	-12:53 (230.) ●	-15:08 (243.) ●
Bike	62.4 km	02:29:47	00:00:30	48 km/h	-00:07 (3.) ●	-00:08 (41.) ●	-00:08 (57.) ●
Bike	89.8 km	03:16:21	00:46:34	35.3 km/h	-08:56 (44.) ●	-09:24 (192.) ●	-10:44 (205.) ●
Bike	90 km	03:17:16	00:00:55	13.09 km/h	-00:10 (38.) ●	-00:12 (174.) ●	-00:13 (196.) ●
Bike	90 km	03:17:16	02:41:27	33.45 km/h	-22:55 (55.) ●	-25:05 (251.) ●	-29:29 (268.) ●
Transition		03:19:49	00:02:33	-	-02:28 (27.) ●	-02:53 (138.) ●	-02:58 (169.) ●
Run	0.5 km	03:21:22	00:01:33	03:06 min/km	-00:23 (24.) ●	-00:31 (104.) ●	-00:34 (118.) ●
Run	2 km	03:27:08	00:05:46	03:50 min/km	-01:50 (15.) ●	-02:18 (64.) ●	-02:28 (73.) ●
Run	6.1 km	03:43:33	00:16:25	04:00 min/km	-06:09 (13.) ●	-07:16 (60.) ●	-07:44 (69.) ●
Run	10.2 km	04:00:42	00:17:09	04:10 min/km	-06:22 (16.) ●	-07:46 (67.) ●	-08:12 (77.) ●
Run	11.7 km	04:06:52	00:06:10	04:06 min/km	-02:15 (20.) ●	-02:43 (78.) ●	-02:51 (88.) ●
Run	13.1 km	04:13:14	00:06:22	04:32 min/km	-02:10 (24.) ●	-02:38 (101.) ●	-02:46 (115.) ●
Run	17.3 km	04:31:45	00:18:31	04:24 min/km	-06:26 (25.) ●	-07:42 (124.) ●	-08:03 (142.) ●
Run	21.1 km	04:49:22	00:17:37	04:38 min/km	-05:49 (25.) ●	-06:53 (137.) ●	-07:11 (161.) ●
Run	21.1 km	04:49:22	01:29:33	04:14 min/km	-31:24 (18.) ●	-37:47 (81.) ●	-39:49 (93.) ●
Total	113 km	04:49:22	04:49:22	23.43 km/h	-01:06:53 (34.) ●	-01:17:27 (133.) ●	-01:24:38 (149.) ●

Ovr	Gen	Div	Name	#	AG
131	116	29	Eric Perry	663	M30-34	USA	00:32:31	02:35:02	01:32:36	04:46:17
135	119	30	Alan Carter	859	M30-34	USA	00:25:39	02:39:08	01:35:34	04:46:52
141	125	31	Drew Davis	160	M30-34	USA	00:31:18	02:38:25	01:29:28	04:47:49
143	127	32	Ben Wilson	2287	M30-34	USA	00:29:18	02:38:17	01:33:44	04:47:55
144	128	33	Marco Amselem	857	M30-34	BRA	00:31:38	02:38:36	01:32:19	04:48:13
149	133	34	Diego Castillo Rangel	1136	M30-34	MEX	00:32:10	02:41:27	01:29:33	04:49:22
157	141	35	Ivan Zavalza	1130	M30-34	MEX	00:32:29	02:37:32	01:33:22	04:51:18
162	145	36	Calvin Mingione	2256	M30-34	USA	00:32:49	02:38:22	01:33:33	04:52:11
164	147	37	Nathan Lyons	2250	M30-34	USA	00:30:43	02:42:53	01:32:51	04:52:32
167	150	38	Olman Melendez-Pal	2339	M30-34	HUN	00:34:01	02:40:27	01:28:02	04:52:51

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read