Bjoern Helfer -
Ironman 70.3 Oceanside 2019
Quick facts
208/188/43All/Gender/AG
M30-34Age group
1140Bib number
DEUNationality
36:31 | 2:31:28 | 1:42:19 | 4:57:31 |
Compare Bjoern Helfer with other athletes!
1140 Helfer
1373 Iverson ×
2189 Hoffman ×
2351 Gensch ×
841 Panis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -02:10 (100.) ● | -03:31 (632.) ● | -04:08 (760.) ● |
Transition | 00:41:12 | 00:04:41 | - | -02:33 (58.) ● | -02:48 (281.) ● | -02:51 (344.) ● | |
Bike | 19.4 km | 01:12:02 | 00:30:50 | 37.75 km/h | -06:00 (12.) ● | -06:26 (70.) ● | -07:14 (75.) ● |
Bike | 62 km | 02:26:33 | 01:14:31 | 34.3 km/h | -15:49 (23.) ● | -17:02 (93.) ● | -19:17 (99.) ● |
Bike | 62.4 km | 02:27:07 | 00:00:34 | 42.35 km/h | -00:03 (44.) ● | -00:04 (309.) ● | -00:04 (390.) ● |
Bike | 89.8 km | 03:11:43 | 00:44:36 | 36.86 km/h | -10:54 (17.) ● | -11:22 (85.) ● | -12:42 (92.) ● |
Bike | 90 km | 03:12:40 | 00:00:57 | 12.63 km/h | -00:08 (46.) ● | -00:10 (222.) ● | -00:11 (252.) ● |
Bike | 90 km | 03:12:40 | 02:31:28 | 35.65 km/h | -32:54 (18.) ● | -35:04 (81.) ● | -39:28 (87.) ● |
Transition | 03:15:12 | 00:02:32 | - | -02:29 (25.) ● | -02:54 (130.) ● | -02:59 (158.) ● | |
Run | 0.5 km | 03:17:00 | 00:01:48 | 03:36 min/km | -00:08 (84.) ● | -00:16 (434.) ● | -00:19 (488.) ● |
Run | 2 km | 03:23:38 | 00:06:38 | 04:25 min/km | -00:58 (57.) ● | -01:26 (284.) ● | -01:36 (317.) ● |
Run | 6.1 km | 03:42:14 | 00:18:36 | 04:32 min/km | -03:58 (44.) ● | -05:05 (214.) ● | -05:33 (243.) ● |
Run | 10.2 km | 04:02:06 | 00:19:52 | 04:50 min/km | -03:39 (57.) ● | -05:03 (284.) ● | -05:29 (326.) ● |
Run | 11.7 km | 04:09:16 | 00:07:10 | 04:46 min/km | -01:15 (58.) ● | -01:43 (310.) ● | -01:51 (359.) ● |
Run | 13.1 km | 04:16:42 | 00:07:26 | 05:18 min/km | -01:06 (70.) ● | -01:34 (380.) ● | -01:42 (444.) ● |
Run | 17.3 km | 04:38:10 | 00:21:28 | 05:06 min/km | -03:29 (74.) ● | -04:45 (397.) ● | -05:06 (470.) ● |
Run | 21.1 km | 04:57:31 | 00:19:21 | 05:05 min/km | -04:05 (51.) ● | -05:09 (301.) ● | -05:27 (355.) ● |
Run | 21.1 km | 04:57:31 | 01:42:19 | 04:50 min/km | -18:38 (57.) ● | -25:01 (296.) ● | -27:03 (340.) ● |
Total | 113 km | 04:57:31 | 04:57:31 | 22.79 km/h | -58:44 (43.) ● | -01:09:18 (188.) ● | -01:16:29 (208.) ● |