Paul Shoemaker -
Ironman 70.3 Oceanside 2019
Quick facts
401/352/48All/Gender/AG
M45-49Age group
1226Bib number
USANationality
38:24 | 2:40:22 | 1:49:10 | 5:18:18 |
Compare Paul Shoemaker with other athletes!
1226 Shoemaker
1453 Owens ×
1232 Whitmore ×
226 Crump ×
3114 Roldan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -02:38 (126.) ● | -01:38 (814.) ● | -02:15 (990.) ● |
Transition | 00:44:31 | 00:06:07 | - | -01:29 (115.) ● | -01:22 (704.) ● | -01:25 (904.) ● | |
Bike | 19.4 km | 01:17:15 | 00:32:44 | 35.56 km/h | -04:51 (23.) ● | -04:32 (221.) ● | -05:20 (234.) ● |
Bike | 62 km | 02:36:23 | 01:19:08 | 32.3 km/h | -13:13 (30.) ● | -12:25 (249.) ● | -14:40 (267.) ● |
Bike | 62.4 km | 02:36:55 | 00:00:32 | 45 km/h | -00:05 (9.) ● | -00:06 (101.) ● | -00:06 (130.) ● |
Bike | 89.8 km | 03:23:57 | 00:47:02 | 34.95 km/h | -09:06 (25.) ● | -08:56 (213.) ● | -10:16 (229.) ● |
Bike | 90 km | 03:24:53 | 00:00:56 | 12.86 km/h | -00:13 (29.) ● | -00:11 (197.) ● | -00:12 (223.) ● |
Bike | 90 km | 03:24:53 | 02:40:22 | 33.67 km/h | -27:28 (27.) ● | -26:10 (225.) ● | -30:34 (241.) ● |
Transition | 03:29:08 | 00:04:15 | - | -01:21 (101.) ● | -01:11 (653.) ● | -01:16 (824.) ● | |
Run | 0.5 km | 03:31:09 | 00:02:01 | 04:02 min/km | -00:05 (134.) ● | -00:03 (896.) ● | -00:06 (1079.) ● |
Run | 2 km | 03:38:37 | 00:07:28 | 04:58 min/km | -00:48 (97.) ● | -00:36 (679.) ● | -00:46 (815.) ● |
Run | 6.1 km | 03:59:13 | 00:20:36 | 05:01 min/km | -03:38 (62.) ● | -03:05 (491.) ● | -03:33 (573.) ● |
Run | 10.2 km | 04:20:10 | 00:20:57 | 05:06 min/km | -04:33 (49.) ● | -03:58 (422.) ● | -04:24 (487.) ● |
Run | 11.7 km | 04:27:46 | 00:07:36 | 05:04 min/km | -01:29 (63.) ● | -01:17 (472.) ● | -01:25 (557.) ● |
Run | 13.1 km | 04:35:21 | 00:07:35 | 05:24 min/km | -01:43 (51.) ● | -01:25 (430.) ● | -01:33 (508.) ● |
Run | 17.3 km | 04:57:19 | 00:21:58 | 05:13 min/km | -05:04 (61.) ● | -04:15 (465.) ● | -04:36 (554.) ● |
Run | 21.1 km | 05:18:18 | 00:20:59 | 05:31 min/km | -04:18 (71.) ● | -03:31 (521.) ● | -03:49 (620.) ● |
Run | 21.1 km | 05:18:18 | 01:49:10 | 05:10 min/km | -21:38 (54.) ● | -18:10 (465.) ● | -20:12 (549.) ● |
Total | 113 km | 05:18:18 | 05:18:18 | 21.3 km/h | -54:34 (48.) ● | -48:31 (352.) ● | -55:42 (401.) ● |