Nathan Dang -
Ironman 70.3 Oceanside 2019
Quick facts
1392/1142/136All/Gender/AG
M50-54Age group
1275Bib number
VNMNationality
38:18 | 3:12:33 | 2:16:25 | 6:22:15 |
Compare Nathan Dang with other athletes!
1275 Dang
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3427 Agena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -02:49 (100.) ● | -01:44 (803.) ● | -02:21 (978.) ● |
Transition | 00:45:52 | 00:07:34 | - | -00:37 (120.) ● | +00:05 (1087.) ● | +00:02 (1411.) ● | |
Bike | 19.4 km | 01:24:53 | 00:39:01 | 29.83 km/h | +01:17 (156.) ● | +01:45 (1244.) ● | +00:57 (1460.) ● |
Bike | 62 km | 02:59:28 | 01:34:35 | 27.02 km/h | +01:21 (142.) ● | +03:02 (1155.) ● | +00:47 (1365.) ● |
Bike | 62.4 km | 03:00:10 | 00:00:42 | 34.29 km/h | +00:04 (203.) ● | +00:04 (1527.) ● | +00:04 (1990.) ● |
Bike | 89.8 km | 03:57:14 | 00:57:04 | 28.81 km/h | -00:08 (141.) ● | +01:06 (1089.) ● | -00:14 (1285.) ● |
Bike | 90 km | 03:58:25 | 00:01:11 | 10.14 km/h | +00:03 (164.) ● | +00:04 (1199.) ● | +00:03 (1474.) ● |
Bike | 90 km | 03:58:25 | 03:12:33 | 28.04 km/h | +02:37 (143.) ● | +06:01 (1154.) ● | +01:37 (1356.) ● |
Transition | 04:05:50 | 00:07:25 | - | +01:24 (184.) ● | +01:59 (1453.) ● | +01:54 (1921.) ● | |
Run | 0.5 km | 04:08:07 | 00:02:17 | 04:34 min/km | +00:07 (180.) ● | +00:13 (1396.) ● | +00:10 (1747.) ● |
Run | 2 km | 04:16:54 | 00:08:47 | 05:51 min/km | +00:23 (170.) ● | +00:43 (1319.) ● | +00:33 (1651.) ● |
Run | 6.1 km | 04:41:58 | 00:25:04 | 06:06 min/km | +00:27 (149.) ● | +01:23 (1202.) ● | +00:55 (1512.) ● |
Run | 10.2 km | 05:08:13 | 00:26:15 | 06:24 min/km | -00:14 (148.) ● | +01:20 (1169.) ● | +00:54 (1478.) ● |
Run | 11.7 km | 05:17:21 | 00:09:08 | 06:05 min/km | -00:11 (132.) ● | +00:15 (1088.) ● | +00:07 (1382.) ● |
Run | 13.1 km | 05:27:24 | 00:10:03 | 07:10 min/km | +00:41 (165.) ● | +01:03 (1313.) ● | +00:55 (1697.) ● |
Run | 17.3 km | 05:55:56 | 00:28:32 | 06:47 min/km | +00:59 (149.) ● | +02:19 (1217.) ● | +01:58 (1568.) ● |
Run | 21.1 km | 06:22:15 | 00:26:19 | 06:55 min/km | +00:37 (142.) ● | +01:49 (1177.) ● | +01:31 (1515.) ● |
Run | 21.1 km | 06:22:15 | 02:16:25 | 06:27 min/km | +02:49 (151.) ● | +09:05 (1192.) ● | +07:03 (1521.) ● |
Total | 113 km | 06:22:15 | 06:22:15 | 17.74 km/h | +03:24 (136.) ● | +15:26 (1142.) ● | +08:15 (1392.) ● |