Alex Hamlow -
Ironman 70.3 Oceanside 2019
Quick facts
751/641/72All/Gender/AG
M50-54Age group
1278Bib number
USANationality
38:49 | 2:48:50 | 2:00:55 | 5:41:26 |
Compare Alex Hamlow with other athletes!
1278 Hamlow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -02:18 (107.) ● | -01:13 (864.) ● | -01:50 (1052.) ● |
Transition | 00:46:54 | 00:08:05 | - | -00:06 (140.) ● | +00:36 (1199.) ● | +00:33 (1570.) ● | |
Bike | 19.4 km | 01:20:32 | 00:33:38 | 34.61 km/h | -04:06 (39.) ● | -03:38 (322.) ● | -04:26 (343.) ● |
Bike | 62 km | 02:44:36 | 01:24:04 | 30.4 km/h | -09:10 (63.) ● | -07:29 (522.) ● | -09:44 (578.) ● |
Bike | 62.4 km | 02:45:11 | 00:00:35 | 41.14 km/h | -00:03 (66.) ● | -00:03 (535.) ● | -00:03 (656.) ● |
Bike | 89.8 km | 03:34:45 | 00:49:34 | 33.17 km/h | -07:38 (51.) ● | -06:24 (420.) ● | -07:44 (455.) ● |
Bike | 90 km | 03:35:44 | 00:00:59 | 12.2 km/h | -00:09 (34.) ● | -00:08 (326.) ● | -00:09 (369.) ● |
Bike | 90 km | 03:35:44 | 02:48:50 | 31.98 km/h | -21:06 (55.) ● | -17:42 (435.) ● | -22:06 (476.) ● |
Transition | 03:40:31 | 00:04:47 | - | -01:14 (92.) ● | -00:39 (833.) ● | -00:44 (1059.) ● | |
Run | 0.5 km | 03:42:23 | 00:01:52 | 03:44 min/km | -00:18 (51.) ● | -00:12 (569.) ● | -00:15 (655.) ● |
Run | 2 km | 03:49:59 | 00:07:36 | 05:04 min/km | -00:48 (75.) ● | -00:28 (748.) ● | -00:38 (907.) ● |
Run | 6.1 km | 04:12:44 | 00:22:45 | 05:32 min/km | -01:52 (91.) ● | -00:56 (861.) ● | -01:24 (1056.) ● |
Run | 10.2 km | 04:36:08 | 00:23:24 | 05:42 min/km | -03:05 (82.) ● | -01:31 (799.) ● | -01:57 (977.) ● |
Run | 11.7 km | 04:44:36 | 00:08:28 | 05:38 min/km | -00:51 (91.) ● | -00:25 (858.) ● | -00:33 (1053.) ● |
Run | 13.1 km | 04:53:14 | 00:08:38 | 06:09 min/km | -00:44 (90.) ● | -00:22 (855.) ● | -00:30 (1061.) ● |
Run | 17.3 km | 05:18:10 | 00:24:56 | 05:56 min/km | -02:37 (88.) ● | -01:17 (843.) ● | -01:38 (1059.) ● |
Run | 21.1 km | 05:41:26 | 00:23:16 | 06:07 min/km | -02:26 (90.) ● | -01:14 (845.) ● | -01:32 (1059.) ● |
Run | 21.1 km | 05:41:26 | 02:00:55 | 05:43 min/km | -12:41 (82.) ● | -06:25 (813.) ● | -08:27 (1007.) ● |
Total | 113 km | 05:41:26 | 05:41:26 | 19.86 km/h | -37:25 (72.) ● | -25:23 (641.) ● | -32:34 (751.) ● |