Rocky Stenico -
Ironman 70.3 Oceanside 2019
Quick facts
542/470/13All/Gender/AG
M60-64Age group
1312Bib number
USANationality
35:38 | 2:51:34 | 1:53:22 | 5:28:40 |
Compare Rocky Stenico with other athletes!
1312 Stenico
735 Madden ×
732 Torres ×
3693 Woglom ×
205 Lewis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -05:57 (21.) ● | -04:24 (542.) ● | -05:01 (652.) ● |
Transition | 00:41:10 | 00:05:32 | - | -03:07 (12.) ● | -01:57 (530.) ● | -02:00 (670.) ● | |
Bike | 19.4 km | 01:18:09 | 00:36:59 | 31.47 km/h | -02:11 (30.) ● | -00:17 (885.) ● | -01:05 (1009.) ● |
Bike | 62 km | 02:41:32 | 01:23:23 | 30.65 km/h | -14:01 (11.) ● | -08:10 (475.) ● | -10:25 (521.) ● |
Bike | 62.4 km | 02:42:06 | 00:00:34 | 42.35 km/h | -00:06 (9.) ● | -00:04 (329.) ● | -00:04 (410.) ● |
Bike | 89.8 km | 03:31:44 | 00:49:38 | 33.12 km/h | -09:49 (8.) ● | -06:20 (425.) ● | -07:40 (462.) ● |
Bike | 90 km | 03:32:44 | 00:01:00 | 12 km/h | -00:11 (13.) ● | -00:07 (391.) ● | -00:08 (447.) ● |
Bike | 90 km | 03:32:44 | 02:51:34 | 31.47 km/h | -26:18 (12.) ● | -14:58 (528.) ● | -19:22 (581.) ● |
Transition | 03:35:18 | 00:02:34 | - | -04:05 (2.) ● | -02:52 (143.) ● | -02:57 (174.) ● | |
Run | 0.5 km | 03:37:11 | 00:01:53 | 03:46 min/km | -00:24 (13.) ● | -00:11 (608.) ● | -00:14 (706.) ● |
Run | 2 km | 03:44:44 | 00:07:33 | 05:02 min/km | -01:25 (16.) ● | -00:31 (712.) ● | -00:41 (861.) ● |
Run | 6.1 km | 04:07:13 | 00:22:29 | 05:29 min/km | -03:49 (23.) ● | -01:12 (806.) ● | -01:40 (987.) ● |
Run | 10.2 km | 04:29:19 | 00:22:06 | 05:23 min/km | -05:29 (14.) ● | -02:49 (587.) ● | -03:15 (706.) ● |
Run | 11.7 km | 04:37:10 | 00:07:51 | 05:14 min/km | -02:09 (14.) ● | -01:02 (581.) ● | -01:10 (698.) ● |
Run | 13.1 km | 04:45:06 | 00:07:56 | 05:39 min/km | -02:10 (13.) ● | -01:04 (570.) ● | -01:12 (684.) ● |
Run | 17.3 km | 05:07:20 | 00:22:14 | 05:17 min/km | -06:54 (11.) ● | -03:59 (497.) ● | -04:20 (594.) ● |
Run | 21.1 km | 05:28:40 | 00:21:20 | 05:36 min/km | -05:58 (14.) ● | -03:10 (566.) ● | -03:28 (690.) ● |
Run | 21.1 km | 05:28:40 | 01:53:22 | 05:22 min/km | -28:18 (15.) ● | -13:58 (600.) ● | -16:00 (721.) ● |
Total | 113 km | 05:28:40 | 05:28:40 | 20.63 km/h | -01:07:45 (13.) ● | -38:09 (470.) ● | -45:20 (542.) ● |