Greg Gelfand -
Ironman 70.3 Oceanside 2019
Quick facts
1381/1133/133All/Gender/AG
M50-54Age group
1348Bib number
USANationality
44:23 | 3:17:07 | 2:04:00 | 6:21:11 |
Compare Greg Gelfand with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | +03:16 (167.) ● | +04:21 (1332.) ● | +03:44 (1692.) ● |
Transition | 00:53:49 | 00:09:26 | - | +01:15 (177.) ● | +01:57 (1425.) ● | +01:54 (1880.) ● | |
Bike | 19.4 km | 01:33:32 | 00:39:43 | 29.31 km/h | +01:59 (167.) ● | +02:27 (1336.) ● | +01:39 (1591.) ● |
Bike | 62 km | 03:09:49 | 01:36:17 | 26.55 km/h | +03:03 (159.) ● | +04:44 (1240.) ● | +02:29 (1476.) ● |
Bike | 62.4 km | 03:10:29 | 00:00:40 | 36 km/h | +00:02 (180.) ● | +00:02 (1405.) ● | +00:02 (1800.) ● |
Bike | 89.8 km | 04:09:37 | 00:59:08 | 27.8 km/h | +01:56 (158.) ● | +03:10 (1231.) ● | +01:50 (1475.) ● |
Bike | 90 km | 04:10:56 | 00:01:19 | 9.11 km/h | +00:11 (226.) ● | +00:12 (1637.) ● | +00:11 (2132.) ● |
Bike | 90 km | 04:10:56 | 03:17:07 | 27.39 km/h | +07:11 (155.) ● | +10:35 (1248.) ● | +06:11 (1491.) ● |
Transition | 04:17:11 | 00:06:15 | - | +00:14 (153.) ● | +00:49 (1248.) ● | +00:44 (1625.) ● | |
Run | 0.5 km | 04:19:24 | 00:02:13 | 04:26 min/km | +00:03 (161.) ● | +00:09 (1312.) ● | +00:06 (1622.) ● |
Run | 2 km | 04:28:14 | 00:08:50 | 05:53 min/km | +00:26 (174.) ● | +00:46 (1340.) ● | +00:36 (1677.) ● |
Run | 6.1 km | 04:53:26 | 00:25:12 | 06:08 min/km | +00:35 (151.) ● | +01:31 (1215.) ● | +01:03 (1530.) ● |
Run | 10.2 km | 05:18:28 | 00:25:02 | 06:06 min/km | -01:27 (116.) ● | +00:07 (1018.) ● | -00:19 (1271.) ● |
Run | 11.7 km | 05:27:11 | 00:08:43 | 05:48 min/km | -00:36 (102.) ● | -00:10 (956.) ● | -00:18 (1189.) ● |
Run | 13.1 km | 05:35:33 | 00:08:22 | 05:58 min/km | -01:00 (72.) ● | -00:38 (744.) ● | -00:46 (913.) ● |
Run | 17.3 km | 05:59:37 | 00:24:04 | 05:43 min/km | -03:29 (75.) ● | -02:09 (725.) ● | -02:30 (897.) ● |
Run | 21.1 km | 06:21:11 | 00:21:34 | 05:40 min/km | -04:08 (61.) ● | -02:56 (606.) ● | -03:14 (743.) ● |
Run | 21.1 km | 06:21:11 | 02:04:00 | 05:52 min/km | -09:36 (96.) ● | -03:20 (900.) ● | -05:22 (1117.) ● |
Total | 113 km | 06:21:11 | 06:21:11 | 17.79 km/h | +02:20 (133.) ● | +14:22 (1133.) ● | +07:11 (1381.) ● |