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Kate Westra -
Ironman 70.3 Oceanside 2019
Quick facts
455/55/4All/Gender/AG
F25-29Age group
1355Bib number
USANationality
30:45 | 2:58:49 | 1:45:19 | 5:22:18 |
Compare Kate Westra with other athletes!
1355 Westra
1555 Schmidt ×
1567 Hughes ×
745 Dowd ×
594 Fleming ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -10:07 (4.) ● | -11:45 (35.) ● | -09:54 (177.) ● |
Transition | 00:35:11 | 00:04:26 | - | -02:40 (4.) ● | -03:15 (47.) ● | -03:06 (252.) ● | |
Bike | 19.4 km | 01:10:42 | 00:35:31 | 32.77 km/h | -05:29 (5.) ● | -04:56 (73.) ● | -02:33 (702.) ● |
Bike | 62 km | 02:37:32 | 01:26:50 | 29.44 km/h | -13:33 (8.) ● | -13:47 (90.) ● | -06:58 (787.) ● |
Bike | 62.4 km | 02:38:08 | 00:00:36 | 40 km/h | -00:04 (12.) ● | -00:03 (170.) ● | -00:02 (921.) ● |
Bike | 89.8 km | 03:32:59 | 00:54:51 | 29.97 km/h | -06:48 (12.) ● | -06:25 (148.) ● | -02:27 (1064.) ● |
Bike | 90 km | 03:34:00 | 00:01:01 | 11.8 km/h | -00:10 (6.) ● | -00:10 (70.) ● | -00:07 (521.) ● |
Bike | 90 km | 03:34:00 | 02:58:49 | 30.2 km/h | -26:04 (8.) ● | -25:21 (101.) ● | -12:07 (855.) ● |
Transition | 03:36:59 | 00:02:59 | - | -02:21 (7.) ● | -02:46 (62.) ● | -02:32 (339.) ● | |
Run | 0.5 km | 03:38:49 | 00:01:50 | 03:40 min/km | -00:18 (7.) ● | -00:26 (70.) ● | -00:17 (577.) ● |
Run | 2 km | 03:45:47 | 00:06:58 | 04:38 min/km | -01:20 (5.) ● | -01:45 (58.) ● | -01:16 (486.) ● |
Run | 6.1 km | 04:05:55 | 00:20:08 | 04:54 min/km | -04:20 (6.) ● | -05:25 (62.) ● | -04:01 (470.) ● |
Run | 10.2 km | 04:26:22 | 00:20:27 | 04:59 min/km | -04:52 (4.) ● | -06:13 (57.) ● | -04:54 (406.) ● |
Run | 11.7 km | 04:33:34 | 00:07:12 | 04:48 min/km | -01:53 (4.) ● | -02:13 (51.) ● | -01:49 (372.) ● |
Run | 13.1 km | 04:40:53 | 00:07:19 | 05:13 min/km | -01:45 (4.) ● | -02:11 (52.) ● | -01:49 (381.) ● |
Run | 17.3 km | 05:01:53 | 00:21:00 | 04:59 min/km | -05:19 (5.) ● | -06:35 (63.) ● | -05:34 (401.) ● |
Run | 21.1 km | 05:22:18 | 00:20:25 | 05:22 min/km | -04:15 (6.) ● | -05:17 (84.) ● | -04:23 (525.) ● |
Run | 21.1 km | 05:22:18 | 01:45:19 | 04:59 min/km | -24:02 (5.) ● | -30:05 (61.) ● | -24:03 (428.) ● |
Total | 113 km | 05:22:18 | 05:22:18 | 21.04 km/h | -01:05:14 (4.) ● | -01:13:12 (55.) ● | -51:42 (455.) ● |
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